Calendar of Events
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2 events,
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Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Free
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From Questions to Care: Navigating Doctor's Appointments with Confidence Presented by: Diana Joy, RN, founder of Joyful Aging. Sponsored by the Brain Health Group Diana Joy, RN, founder of Joyful Aging, is a passionate advocate for seniors navigating the often complex healthcare system. With years of nursing experience and a deep commitment to empowering older…
Free
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1 event,
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“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
Free – $5
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0 events,
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1 event,
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“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5
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0 events,
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1 event,
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Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Free
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0 events,
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1 event,
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Join Us, for a FREE instructional SELF-DEFENSE WORKSHOP with Ken Kranzman a black belt in Jiu Jitsu. What you will learn: Situational awareness Principles of self-defense Basic self-defense techniques Date: Wednesday, November 5 Time: 3:15pm - 4pm Location: Holz Pavillion Chapel/ Theater | 314 East Village Court, Dousman, WI 53118 Questions or to…
Free
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2 events,
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Three Pillars is excited to host a Holiday Boutique & Craft Fair this year, featuring décor, art, crafts, and more! Join us on November 6 and shop for the perfect gift from local artists, crafters, and vendors. Open to the public — free admission. November 6 | 10am - 2pm | Village on the…
Free
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“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5
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2 events,
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Connection. Conversation, and Community! Join the Cozy Kitchen Club at Three Pillars Cozy Kitchen Club 2nd Monday of Every Month | 10am – 11am | Wellness Connection Kitchen 404 N. Main Street, Dousman, WI 53118 Who’s Invited: Individuals living with dementia and their caregivers are warmly invited to join the Cozy Kitchen Club,…
Free
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Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Free
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0 events,
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1 event,
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Join Milwaukee TV and radio host Sandy Maxx for a lively Lunch & Learn filled with stories of how being in the right place at the right time can lead to extraordinary experiences. From working alongside Bob Uecker to standing inside Abbey Road Studios, where The Beatles recorded, Sandy shares behind-the-scenes moments that blend pop…
$16
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2 events,
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“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5
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Core Strength and Balance Workshop Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…
Free
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1 event,
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Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Free
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0 events,
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1 event,
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Three Pillars is excited to host its second annual Senior Resource Fair November 19! The fair runs 1-4pm and will be open to the public. Over 30 exhibitors will be on hand to provide attendees with a plethora of info in the following categories: - Home health and respite care - Health and wellness -…
Free
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1 event,
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“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5
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0 events,
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2 events,
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Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Free
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Better Sleep Through Behavioral Sleep Medicine Presented by: Catherine C. Loomis, PhD, CBSM, DBSM from Restorative Sleep, LLC Sponsored by Three Pillars Brain Health Group. Behavioral Sleep Medicine (BSM) is an emerging field that explores the powerful connection between the mind and body in relation to sleep. It provides a deeper understanding of sleep…
Free
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0 events,
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0 events,
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1 event,
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“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5
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0 events,
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0 events,
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