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2nd Annual Senior Resource Fair
Village on the Square Community Room 314 E Village Court, Dousman, WIThree Pillars is excited to host its second annual Senior Resource Fair November 19! The fair runs 1-4pm and will be open to the public. Over 30 exhibitors will be on hand to provide attendees with a plethora of info in the following categories: - Home health and respite care - Health and wellness -…
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“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5 -
Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
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Better Sleep Through Behavioral Sleep Medicine
Village on the Square Community Room 314 E Village Court, Dousman, WIBetter Sleep Through Behavioral Sleep Medicine Presented by: Catherine C. Loomis, PhD, CBSM, DBSM from Restorative Sleep, LLC Sponsored by Three Pillars Brain Health Group. Behavioral Sleep Medicine (BSM) is an emerging field that explores the powerful connection between the mind and body in relation to sleep. It provides a deeper understanding of sleep…
Free -
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5 -
Lunch & Learn: All aboard the Christmas Tree Ship!
Village on the Square Community Room 314 E Village Court, Dousman, WIAuthor Rochelle Pennington has written two books detailing one of the most well-known shipwrecks of the Great Lakes, Lake Michigan's Christmas Tree Ship, which delivered holiday evergreens to the citizens of Chicago each Christmas season before it went to the bottom of the lake fully loaded with trees. The captain’s wife, Barbara, along with their…
$16
6 events found.