Chair Yoga with Nikki

Village on the Square Community Room 314 E Village Court, Dousman, WI

Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

Free

“Strong” with Monica

Village on the Square Community Room 314 E Village Court, Dousman, WI

“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…

Free – $5

“Let’s Stretch” with Monica

Wellness Connection 404 N. Main Street, Dousman, WI, United States

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

Free – $5

Chair Yoga with Nikki

Village on the Square Community Room 314 E Village Court, Dousman, WI

Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

Free

“Strong” with Monica

Village on the Square Community Room 314 E Village Court, Dousman, WI

“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…

Free – $5

“Let’s Stretch” with Monica

Wellness Connection 404 N. Main Street, Dousman, WI, United States

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

Free – $5

I Know I Should Exercise… But How Do I Start?

Village on the Square Community Room 314 E Village Court, Dousman, WI

Friday, March 28 11am | Village on the Square - Community Room Presented by: ProHealth | Jennifer Kolesar-Springhetti, DPT Do you or a loved one have limited mobility and want to start exercising but don’t know where to begin? Join Jennifer Kolesar-Springhetti, Doctor of Physical Therapy and Certified Exercise Expert for Aging Adults from ProHealth,…

Free

Chair Yoga with Nikki

Village on the Square Community Room 314 E Village Court, Dousman, WI

Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

Free

Training & Behavior Tips for Pet Owners with HAWS

Compass Point Pavillion Theater 375 State Road 67, Dousman, WI

TRAINING & BEHAVIOR TIPS for Pet Owners with HAWS Monday, March 31 | 2pm | Compass Point Pavilion Theater Are you a pet owner?  The Humane Animal Welfare Society (HAWS) will be on-site, Monday, March 31st at 2pm in Three Pillar’s Pavilion Theater to answer animal training and behavior questions. Come see how HAWS can…

Free

Badger Talks | Alzheimer’s Disease Research at the University of Wisconsin

Village on the Square Community Room 314 E Village Court, Dousman, WI

Badger Talks | Alzheimer's Disease Research at the University of Wisconsin Speaker: Carol Van Hulle Associate Scientist, School of Medicine and Public Health |Department of Medicine This is a general introduction to the pathology that leads to Alzheimer’s disease and research into early detection and prevention being conducted at UW.   April 28 | 1pm…

Free

Lunch & Learn: Milwaukee – City of Festivals

Village on the Square Community Room 314 E Village Court, Dousman, WI

Lunch & Learn: Milwaukee – City of Festivals Presented by:  Milwaukee County Historical Society Historian, Steve Schaffer Milwaukee’s love for festivals runs deep—long before the celebrations at H. Maier Festival Park, the city’s festival tradition dates back to the mid-19th century! From early Sängerfests and Turnfests to today’s major events, historian Steve Schaffer will take…

$15