Cognitive Health Initiatives – Programs
Cozy Kitchen Club
Connection, conversation, and community!
Join the Cozy Kitchen Club at Three Pillars
2nd Monday of Every Month | 10am – 11am | Wellness Connection Kitchen
404 North Main Street, Dousman, WI 53118
Who’s Invited:
Individuals living with dementia and their caregivers are warmly invited to join the Cozy Kitchen Club, hosted by Three Pillars' Wellness Connection. These friendly meetups offer a supportive, engaging space for those in the early to middle stages of dementia to enjoy the simple pleasures of cooking together. In our cozy kitchen, participants will prepare, cook, and share a light snack—all while fostering connection, conversation, and community.
Caregivers:
Caregivers are kindly asked to remain on-site during the session. While your loved one participates, you’re welcome to relax, take a tour of the Wellness Connection, or enjoy a complimentary workout in the fitness center.
Free & Open to the Public
Registration is required. Space is limited.
Please RSVP at least one week in advance to ensure adequate supplies.
Jen Graf, Senior Director of Cognitive Health
📞 262.965.7133
From Symptoms to Solutions: A Practical Look at Gastrointestinal Health
A Three Pillars Brain Health Group
Presented by: Sherie Zweber, Director of Business Development – GI Associates
Did you know that your gut health is closely connected to your brain health? Digestive issues can influence cognition, mood, and overall well-being through the gut-brain connection. We will explore common gastrointestinal (G.I.) issues such as heart burn, constipation, as well as more serious issues like liver disease, or nutrient malabsorption. Learn about key signs and symptoms that should not be ignored and discover how G.I. conditions are evaluated, diagnosed, and treated by healthcare providers.
Monday, February 23, 2026 | 1pm
Holz Pavilion Theater
314 East Village Court, Dousman
FREE EVENT. OPEN TO THE PUBLIC.
Registration appreciated but not required.
Jen Graf, Senior Director of Cognitive Health
📞 262.965.7133 or Email: Jgraf@threepillars.org
*Residents can sign-up via the portal.
Dr. Braun Momentum Meeting— Heart and Brain Harmony
This popular February session explores how heart health, emotional well-being, and memory are deeply connected. Led virtually by Dr. Michelle Braun, nationally recognized brain health expert, neuropsychologist, and High-Octane Brain author, with onsite facilitation by Jen Graf, Senior Director of Cognitive Health.
You will learn about the connection between cardiovascular activity and growth in the region of your brain that is devoted to memory formation (the hippocampus). Through socially based cognitive exercises, you will practice real-world thinking skills in a supportive group setting — helping with everyday challenges like word-finding difficulties and mental “blank moments.” Interactive discussion, open Q&A, and a heart-and brain-healthy seasonal recipe will round out the session. Program outcomes show a 100% rate of improved memory, along with enhanced joy and confidence.
Presented by: Dr. Michelle Braun
Friday, February 27, 2026 | 1- 2pm | VOS — Community Room
Cost: $10
Open to residents and the Public. Registration required by 2.26.26
(Residents can register via the portal)
This program is for adults experiencing typical age-related memory changes.
READY TO SIGN UP? Non-residents can contact:
Jen Graf, Senior Director of Cognitive Health
📞 262.965.7133 or Email: Jgraf@threepillars.org
SPARK! Alliance
SPARK! is a cultural program for people with early-to-mid-stage memory loss and their care partners. Programs are designed to keep participants actively engaged in their communities by providing experiences that stimulate conversations, provide peer support and inspire creativity through creative engagement, workshops and programs.
SPARK! programs are FREE for families to attend together in a comfortable environment led by specially-trained staff and volunteers. Get more info at SPARKprograms.org.”
Memory Lane Lending Library
Memory Lane Lending Library is a pilot program designed to provide an opportunity for family members whose loved ones are experiencing dementia the ability to try out items that could alleviate some of the behaviors accompanying dementia before purchasing their own. A variety of social-emotional, environmental adaptations, sensory interventions and educational resources are available for checkout for a period of two weeks.
Puzzles, fidget items, adaptive recreation, materials for orientation, games, independent living aids, books and videos for caregivers and people with dementia and more are available. Don’t know what you are looking for? Call or email to learn about what is available based upon your loved one’s needs.
Webinar Watch Parties
Our Webinar Watch Parties offer a welcoming, low-stress way to enjoy high-quality educational webinars without the need to manage technology on your own. Participants gather in person to watch webinars created and hosted by trusted partner organizations, sharing the experience in a comfortable group setting. Following the webinar, facilitated discussion provides an opportunity to reflect, ask questions, and connect the content to everyday life. This format makes learning more accessible, social and engaging while fostering meaningful conversations and shared insights. For more information or to register for a watch party call Jen Graf, Senior Director of Cognitive Health, at 262.965.7133 or jgraf@threepillars.org.
See flyer for more info on monthly webinars.
If your community group or business is seeking a speaker on cognitive health topics such as memory loss, brain health or caregiver needs, we’re here to help. We offer customized presentations designed to address your specific needs and interests. Our expert speakers can provide valuable insights, practical strategies, and interactive sessions tailored to your audience. Contact us to create a presentation that will enhance understanding of cognitive wellness.
We are pleased to offer complimentary, individualized training for families who are supporting a loved one experiencing memory loss or dementia. The one-on-one sessions are tailored to our specific needs and may include topics such as understanding memory changes and dementia, what to do after a diagnosis, effective communication and practical approaches to for responding to challenging behaviors. Additional dementia-related topics can be incorporated based on your questions and concerns. To ensure accessibility and shared learning, these personalized training courses are available in person or virtually allowing families to participate together regardless of location. For more information call Jen Graf, Senior Director of Cognitive Health, at 262.965.7133 or jgraf@threepillars.org.
Three Pillars Senior Living Communities offers a Virtual Dementia Tour, an empathetic training experience designed to deepen understanding and enhance care. This program provides immersive, compassionate insights into the challenges faced by individuals with dementia, focusing on practical strategies for effective communication and support. Contact us to arrange a training session that will empower your team with the knowledge and compassion needed to make a meaningful difference.
Our Webinar Watch Parties offer a welcoming, low-stress way to enjoy high-quality educational webinars without the need to manage technology on your own. Participants gather in person to watch webinars created and hosted by trusted partner organizations, sharing the experience in a comfortable group setting. Following the webinar, facilitated discussion provides an opportunity to reflect, ask questions, and connect the content to everyday life. This format makes learning more accessible, social and engaging while fostering meaningful conversations and shared insights. For more information or to register for a watch party call Jen Graf, Senior Director of Cognitive Health, at 262.965.7133 or jgraf@threepillars.org.
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Send Jen Graf a Message to Learn More
For more information on dementia-supporting initiatives across Three Pillars' campus, and within the surrounding community, please contact Jen Graf, Senior Director of Cognitive Health, at jgraf@threepillars.org or 262.965.7133.
Campus Map
We invite you to come experience our beautiful park-like campus in person!