Wellness Programs

GET CONNECTED - become a member of Three Pillars’ Wellness Connection today!

Wellness at Three Pillars is about “connection.” We pride ourselves on our commitment to the well-being of residents, community members, and employees. By creating a culture modeling our values, we enhance quality of life and independence. Through personalized interaction, multi-faceted education, and engaging activities, we foster a vibrant and supportive community where all are welcome, embraced, and empowered!

Employees, residents of Three Pillars, and volunteers enjoy complimentary membership!

Wellness Connection | 404 N. Main Street | Dousman, WI 53118

Three Pillars Senior living Wellness Connection

Wellness Connection Features

  • A fitness center with cardio and specialized circuit equipment

  • Easy-to-use HUR fitness equipment:

    • Uses air pressure instead of weights to ease stress on joints and connective tissue
    • Powered by smart card technology so the machines keep track of your personalized strength program
    • All weight adjustments are automatic - nothing to adjust, nothing to keep track of between visits
    • The leading technology for older adults and those engaging in rehabilitation
    • Our members say, "The HUR machines are SO easy to use and SO smooth!"

  • InBody composition evaluations

  • An aerobics and dance studio with suspended wood floors, full length mirrors, TV, and sound system

  • Interactive demonstration kitchen with complimentary coffee and tea bar

  • Secure finger image building access system

  • Massage studio

  • Locker rooms and showers with in-floor heat and towel service

  • Situated on our Dousman campus featuring miles of serene walking paths just outside the door

UPCOMING ACTIVITIES

CHAIR YOGA

Chair Yoga with Nikki

Stretch with Monica Lighter

“Let’s Stretch” with Monica

CHAIR YOGA

Chair Yoga with Nikki

Navigating Life's Transitions-Event Pic

Navigating Life’s Transitions | Session 1

Navigating Life's Transitions-Event Pic

Navigating Life’s Transitions | Session 2

Navigating Life's Transitions-Event Pic

Navigating Life’s Transitions | Session 3

Your Membershiop Could Be Free!

The Wellness Connection is proud to partner with Healthy Contributions and Silver Sneakers for their fitness club or gym membership benefit.

HOW IT WORKS:

  • You commit to visiting a few times a month
  • Bring a copy of your insurance cards and we’ll enroll you as a gym member at the Wellness Connection
  • Log in on our kiosk each time you’re here to track your visits
  • There is zero cost to you for your orientation or membership fees
  • You might choose to pay for optional extras, such as personal training or programs beyond your membership
  • Your insurance pays for your membership!
Three Pillars Wellness Connection
three-pillars-chair-yoga

Physical Wellness

Each person's wellness journey is different, which is why we offer many exciting options. We're passionate about having programming in all dimensions of wellness, with physical fitness being our top focus. For some members, having access seven days a week, 5am to 10pm, is just what they need to get into their wellness routine independently. For others, personal may motivate them most. Check our monthly calendar to see all the options available to boost your wellness!

Take Advantage Of Our Sprawling Campus!

Pillars Pedals

Three Pillars has a fleet of bikes for our staff and residents to use at their convenience. They are located in multiple areas of the campus for easy access. Review the information below and connect with the Wellness Connection to complete a few easy steps. Then, enjoy at your leisure – grab, go, and find your next adventure!

Three-Pillars-bike-riders

Campus Map

We invite you to come experience our beautiful, park-like campus in person!

Monica Wildt

Monica Wildt

Wellness Connection Manager
Direct: 262.965.7017
email

Wellness Connection Hours: 
Daily 5am - 10pm

Location:
404 N. Main Street
Dousman, WI 53118

Named the best continuing care retirement community in Wisconsin! 

Send Monica a Message to Learn More

From specialized class offerings to healthy cooking demonstrations and more, our focus is on helping you create and maintain a healthy lifestyle. We’d love to hear more about your wellness goals and how we can help you reach them. Contact us today for a personalized wellness consultation.

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