Wellness Programs

The Wellness Connection is open to community members, residents, and staff who are current on their COVID-19 vaccines! 

Wellness is about more than just working out. It's about taking care of your mind, body, and spirit. We emphasize a holistic approach to our wellness offerings, with programming and equipment designed exclusively to meet the fitness needs for older adults. Contact us today - we'd love to show you all we have to offer and tell you about our reasonable monthly membership rates.

Wellness Connection | 400 N. Main Street | Dousman, WI 53118

Three Pillars Senior Living Communities Wellness

Wellness Connection Features

  • A fitness center with cardio and specialized circuit equipment

  • The first wellness center to employ HUR fitness equipment:

    •  The leading technology for seniors and those engaging in rehabilitation
    •  Developed after 20 years of research at the University of Technology in Helsinki, Finland
    •  Uses air pressure instead of weights to ease stress on joints and connective tissue

  • InBody composition evaluations

  • An aerobics and dance studio with suspended wood floors, full length mirrors, TV, and sound system

  • Interactive demonstration kitchen with complimentary coffee bar

  • Secure finger image building access system

  • Massage studio

  • Locker rooms and showers with in-floor heat and towel service

  • Smart Balance assessment and training

  • Situated on our Dousman campus featuring miles of serene walking paths just outside the door

Upcoming Wellness Activities

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Stretch, Breath, and Destress – Yoga Class

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The Wild & Cultivated Foods Program – Education Class

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Heritage Cooking Class | Banana Muffins & Cinnamon Hearts

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Heritage Cooking Class | Herb Pasta & Sauce

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Alternative Foods Class | Healthy Desserts

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Culinary Class with Chef Trevor | Dinner is Served!


Pillars Pedals

Three Pillars has a fleet of bikes for our staff and residents to use at their convenience. They are located in multiple areas of the campus for easy access. Please connect with the Wellness Connection for reservation details and then enjoy at your leisure – grab, go, and find your next adventure!

Janis Carpenter

Janis Carpenter

Wellness Connection Coordinator
Direct: 262.965.7017

Daily 5am - 10pm

404 N. Main Street
Dousman, WI 53118

Named one of the seven best continuing care retirement communities in America. 

Send Janis a Message to Learn More

From specialized class offerings to healthy cooking demonstrations and more, our focus is on helping you create and maintain a healthy lifestyle. We’d love to hear more about your wellness goals and how we can help you reach them. Contact us today for a personalized wellness consultation.

May we stay in touch beyond this inquiry by emailing you helpful resources, special events, and more? We NEVER share your email address with anyone else.

Campus Map

We invite you to come experience our beautiful parklike campus in person!