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“Strong” with Monica
Village on the Square Community Room 314 E Village Court, Dousman, WI“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
Free – $5 -
Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Free -
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5 -
Core Strength and Balance Class with Orange Shoe Fitness
Village on the Square Community Room 314 E Village Court, Dousman, WICore Strength and Balance Class Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…
Free -
“Strong” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
Free – $5 -
Chair Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesChair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Free -
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5 -
THE ALZHEIMER’S CAREGIVER SUPPORT GROUP 2026
Compass Point Ewald Chapel & Theatre 365 Sunset Drive, Dousman, WIPresented by: Alzheimer’s Association-Wisconsin Second Monday | 1-2:30pm | Activity Center Fourth Thursday | 6-7:30pm | Holz Pavilion Chapel See Flyer for dates Caregiver support groups offer comfort, reassurance, practical advice and a community of people who are facing similar challenges. These meetings are for unpaid family members or friends caring for someone living with…
Free -
Core Strength and Balance Class with Orange Shoe Fitness
Village on the Square Community Room 314 E Village Court, Dousman, WICore Strength and Balance Class Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…
Free -
CONSEQUENCES OF UNTREATED HEARING LOSS
Village on the Square Community Room 314 E Village Court, Dousman, WIThe Brain Health Group At Three Pillars CONSEQUENCES OF UNTREATED HEARING LOSS Presented by: HearingLife — Donna Crain, MS HIS Monday, January 26, 2026 | 1pm | VOS — Community Room 314 East Village Court, Dousman Hearing loss is the third most common physical ailment in the United States, behind heart disease and arthritis.…
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“Strong” with Monica
Village on the Square Community Room 314 E Village Court, Dousman, WI“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
Free – $5 -
Chair Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesChair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
Free -
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5
13 events found.