Loading Events

Hot Cocoa and Breathwork

Hot Cocoa & Breathwork Event pic

Date & Time: December 10
3:00 pm
- 3:45 pm

Location: Village on the Square Community Room

314 E Village Court Dousman, 53118

Price: Free

Join Orange Shoe Personal Fitness for an indulgent winter treat!

Learn how to add breathwork into your daily routine which can reduce cortisol levels & blood pressure while relieving stress & anxiety.

 

Wednesday, December 10

3 – 3:45pm

Village on the Square – Community Room

 

FREE – For Members and Residents. Registration Required.

Please bring insurance card for entry.  Contact Monica at mwildt@threepillars.org or 262-965-7017 to register.

 

Upcoming Events

CHAIR YOGA

Chair Yoga with Nikki

CHAIR YOGA

Chair Yoga with Nikki

Stretch with Monica Lighter

“Let’s Stretch” with Monica

Stretch with Monica Lighter

“Let’s Stretch” with Monica

CHAIR YOGA

Chair Yoga with Nikki

Wellness Graphics-4

“Strong” with Monica