Better Sleep Through Behavioral Sleep Medicine
Date & Time:
November 24
1:00 pm - 2:00 pm
Location: Village on the Square Community Room
Price: Free
Better Sleep Through Behavioral Sleep Medicine
Presented by: Catherine C. Loomis, PhD, CBSM, DBSM from Restorative Sleep, LLC
Sponsored by Three Pillars Brain Health Group.
Behavioral Sleep Medicine (BSM) is an emerging field that explores the powerful connection between the mind and body in relation to sleep. It provides a deeper understanding of sleep disorders and offers effective, non-medication approaches to treatment. We will focus on insomnia as it is one of the most common sleep disorders but will touch on others as well. Join us to learn how BSM can help you achieve better, more restorative sleep.
Date: Monday, November 24
Time: 1-2pm
Location: Village on the Square – Community Room
Everyone is Welcome!
Registration appreciated – not required.
Questions or to register: Contact Jen Graf, Senior Director of Dementia Programming, at jgraf@threepillars.org or call 262.965.7133.
