Events
-
-
Core Strength and Balance Class with Orange Shoe Fitness
Village on the Square Community Room 314 E Village Court, Dousman, WICore Strength and Balance Class Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…
-
Habits of Healthy Aging
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesBRAIN HEALTH GROUP - Habits of Healthy Aging Presented by: SuperAging Research Initiative at UW-Madison Monday, March 23 | 1-2pm Holz Pavilion - Theater 314 East Village Court | Dousman, WI 53118 Discover how to keep your brain healthy and active as you age. Members of the Okonkwo Lab at UW–Madison will lead…
-
“Strong” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
-
Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
-
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
-
Let’s Talk Food! – A Movement Disorder Group
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesPresented by: Registered Dietician Celia Janowski Join Registered Dietician Celia Janowski as she leads a discussion on the unique nutritional needs of those living with movement disorders. The discussion will include how factors such as protein intake and timing, food variety, increased caloric needs, and overall nutrition can impact energy, mobility and daily function. Participants…
-
Dr. Braun Momentum Meeting – Spring into Momentum
Village on the Square Community Room 314 E Village Court, Dousman, WIFriday, March 27, 2026 |12 – 1pm |$10 | Village on the Square – Community Room As spring arrives, this back-by-popular-demand session helps you build momentum and consistency in your brain-healthy routines. Led live online by Dr. Michelle Braun, nationally known brain health expert and author of High-Octane Brain, with onsite facilitation by Jen Graf,…
-
Core Strength and Balance Class with Orange Shoe Fitness
Village on the Square Community Room 314 E Village Court, Dousman, WICore Strength and Balance Class Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…
-
“Strong” with Monica
Village on the Square Community Room 314 E Village Court, Dousman, WI“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
-
-
Lunch & Learn: Notorious Confederate Spy Buried in the Dells
Village on the Square Community Room 314 E Village Court, Dousman, WIPresented by: Historical Timekeepers – Sue Giese What if one of the Civil War’s most infamous spies was hiding in plain sight—and resting right here in the Wisconsin Dells? Join Sue Giese of Historical Timekeepers for a fascinating Lunch & Learn that dives into the bold, scandalous, and surprisingly clever life of Maria Isabella "Belle"…