Events
Calendar of Events
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Core Strength and Balance Class Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in… |
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Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications… |
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Chair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held… |
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“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in… |
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1 event,
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Core Strength and Balance Workshop Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in… |
1 event,
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Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications… |
1 event,
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Chair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held… |
1 event,
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Let’s Stretch with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in… |
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Lunch & Learn: Notorious Confederate Spy Buried in the Dells With Sue Giese from Historical Timekeepers What if one of the Civil War’s most infamous spies was hiding in plain sight—and resting right here in the Wisconsin Dells? Join Sue Giese of Historical Timekeepers for a fascinating Lunch & Learn that dives into the bold,… |
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Three Pillars is excited to host its third annual Senior Resource Fair on Wednesday, November 18! The fair runs 1-4pm and will be open to the public. Over 40 exhibitors will be on hand to provide attendees with a plethora of info in the following categories: - Home health and respite care - Health and… |
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