ZUMBA Gold with Lisa | Low Impact Fitness Class
Date & Time:
November 18
4:15 pm
,
Price: $5 – $8
ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm
$5 per class or $8 for nonmembers
Let’s Make Staying Healthy Fun!
Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health.
With a vibrant mix of Latin, international pop, classic hits, and even hip hop, Zumba Gold® is perfect for those who want:
- Low-impact exercise with less stress on the joints
- Improved heart health and cardiovascular strength
- A full-body workout
- To have FUN while staying healthy!
Shuttle service provided, pick up VOS entrance at 4pm, please sign up with concierge
