Loading Events

ZUMBA Gold with Lisa | Low Impact Fitness Class

Zumba Gold Event Pic

Date & Time: December 9
4:15 pm
- 4:45 pm

Location: Wellness Connection

404 N. Main Street Dousman, WI 53118

Price: $5 – $8

ZUMBA GOLD with Lisa | Mondays | 4:15-4:45pm

$5 per class or $8 for nonmembers

Let’s Make Staying Healthy Fun!

Join us for Zumba Gold®—a fun, low-impact workout designed for everyone! This energizing fitness class blends dance and large muscle movements to help relieve stress, tone your body, and support heart and mental health.

With a vibrant mix of Latin, international pop, classic hits, and even hip hop, Zumba Gold® is perfect for those who want:

  • Low-impact exercise with less stress on the joints
  • Improved heart health and cardiovascular strength
  • A full-body workout
  • To have FUN while staying healthy!

Shuttle service provided, pick up VOS entrance at 4pm, please sign up with concierge

Upcoming Events

Zumba Gold Event Pic

ZUMBA Gold with Lisa | Low Impact Fitness Class

CHAIR YOGA

Chair Yoga with Nikki

CHAIR YOGA

Chair Yoga with Nikki

CHAIR YOGA

Chair Yoga with Nikki

Zumba Gold Event Pic

ZUMBA GOLD with Lisa | Low Impact Fitness

Stretch with Monica Lighter

“Let’s Stretch” with Monica