Events
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“Strong” with Monica
Village on the Square Community Room 314 E Village Court, Dousman, WI“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
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Chair Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesChair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
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“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
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Lunch & Learn: Unconscious Bias – Knowing What You Don’t Know
Village on the Square Community Room 314 E Village Court, Dousman, WILunch & Learn: Unconscious Bias – Knowing What You Don’t Know With Derek Mosley Unconscious Bias is a learned stereotype that is automatic, unintentional, deeply ingrained, universal, and able to influence behavior. Unconscious bias seeps into decisions that affect recruitment, retention, hiring, access to healthcare, banking, housing, education, the justice system, providing services, interpersonal interactions,…
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Core Strength and Balance Class with Orange Shoe Fitness
Core Strength and Balance Class Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…
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The Story of You: Building a Passions and Preferences Document
Compass Point LAR 365 Sunset Drive, Dousman, WI, United StatesThe Story of You: Building a Passions and Preferences Document Presented by Jen Graf, Senior Director of Cognitive Health Brain Health Group Monday, May 18 | 1:30 - 2:30pm Compass Point LAR 365 Sunset Drive | Dousman, WI 53118 & Wednesday, May 27 | 11 - 12pm VOS Activity Center 314 East Village Court |…
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“Strong” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
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Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
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“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
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The Quiet Power of Flowers in Alzheimer’s Care – Webinar
VOS Activity CenterThe Quiet Power of Flowers in Alzheimer’s Care, KU Alzheimer's Disease Research Center Webinar (prerecorded) VOS Activity Center, Thursday, May 21, 11 - 11:30am Love someone with dementia or love gardening. Come learn how flowers can be a powerful part of caring for someone with Alzheimer's disease or a related dementia.
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Let’s Talk Neurobics
Holz Pavilion Chapel 314 E Village Ct, Dousman, WI, United StatesLet's Talk Neurobics Presented by: Hatch Fitness The Movement Disorder Group is designed to support individuals living with conditions such as Parkinson’s disease, essential tremor, Tourette’s, MS, dystonia, restless leg syndrome, and more. This session is open to anyone interested in exploring the benefits of Neurobics, which is aerobics for your brain! A brain-body fitness experience…
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Core Strength and Balance Class with Orange Shoe Fitness
Village on the Square Community Room 314 E Village Court, Dousman, WICore Strength and Balance Class Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…
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CANCELED -Badger Talks – Rejuvenating the Aging Brain
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesThis is event is canceled. If you have questions - Contact: Jen Graf, Senior Director of Cognitive Health 262.965.7133 or Email: Jgraf@threepillars.org Rejuvenating the Aging Brain Presented by: Betsy Quinlan Professor and Chair - School of Medicine and Public Health | Department of Neuroscience at UW-Madison Our brains excel at detecting novelty, and this skill…