Wellness Connection
Spring Splash Yoga & Mocktails!
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesSpring Splash Yoga + Mocktails! Friday, April 12, 6-7:30pm $15 for members / $20 nonmembers Limit 12 participants - register in advance to reserve your spot 262.965.7017 or WellnessConnection@threepillars.org Join us at the Wellness Connection for a special event! We'll start with a 45-minute Yoga for Everyone class with Katie in the aerobics studio (chair…
Healthy Cooking Demo with Lunch
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesHealthy Cooking Demonstration with Lunch by Three Pillars Chef Robert and Dietitian Rachael – Wednesday, May 22, 12-1pm Wellness Connection Kitchen. Limit 10, cost $14 per person for WC members and $16 for non-members. Register via email WellnessConnection@ThreePillars.org or phone 262.965.7017. Pay in advance or at first class (check, cash, ACH, resident billing, or employee…
Brain Health Group
Village on the Square Community Room 314 E Village Court, Dousman, WIBrain Health Group – Monday, June 24 1pm Location: Village on the Square Community Room (314 E Village Ct, Dousman) Meetings are the fourth Monday of each month. This group will investigate, research, and learn concrete ways to sharpen our memories to reduce the likelihood of Alzheimer’s Disease. Open to community members, residents, and family…
Line Dancing with Dianne
Village on the Square Community Room 314 E Village Court, Dousman, WILine Dancing with Dianne | Thurs 6/13 & 6/27 3PM ***Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Free of charge! No registration required. Get in on this fun with dance enthusiast, Dianne! You may be familiar with similar dances such as the Cupid Shuffle, Cha Cha Slide, and Hustle.…
Movement Disorder Group
Village on the Square Community Room 314 E Village Court, Dousman, WIMovement Disorder Group – Friday, June 28 Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Find connections with others who have a movement disorder such as Parkinson’s disease, Tourette’s syndrome, restless leg syndrome, multiple sclerosis, or others. Learn how to improve your life. This support group meets monthly on the…
Line Dancing with Dianne
Village on the Square Community Room 314 E Village Court, Dousman, WILine Dancing with Dianne | Thursday, July 11,18 & 25 @3PM ***Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Free of charge! No registration required. Get in on this fun with dance enthusiast, Dianne! You may be familiar with similar dances such as the Cupid Shuffle, Cha Cha Slide, and…
Urban Poling Workshop with Dr. Joy Cochran
Village on the Square Community Room 314 E Village Court, Dousman, WIUrban Poling Workshop Presented by Dr. Joy Cochran | Joy Explorations Dr. Joy Cochran is the owner and proprietor of Joy Explorations. She is a Physical Therapist passionate about empowering clients to thrive in their lives & communities. Urban Poling workshops & classes encourage people to do just that! Join Us on: July 15 at…
Line Dancing with Dianne
Village on the Square Community Room 314 E Village Court, Dousman, WILine Dancing with Dianne | Thursday, July 11, 18 & 25 @3PM ***Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Free of charge! No registration required. Get in on this fun with dance enthusiast, Dianne! You may be familiar with similar dances such as the Cupid Shuffle, Cha Cha Slide,…
Succulent Workshop | Let’s Make Succulents!
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesSucculent Workshop | Monday, August 26 at 1pm | $20-$25 based on arrangement. Registration required. Limit 15 Let’s make succulents! Join Six Pines Designs in creating your own succulent arrangement. Heidi will bring a variety of fun and different containers, along with a huge assortment of succulents. Attendees can choose a container and a succulent.…
Brain Health Webinar – The Mind Body Connection
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesBrain Health Webinar-The Mind-Body Connection: How metabolic health contributes to brain health | November 8th | 10am | Holz Pavilion Chapel Good brain health and the prevention of dementia are influenced by factors such as blood sugar levels, cholesterol, blood pressure, and body weight, collectively referred to as metabolic health. Dr. Taryn James from UW-Madison…
Stroke Awareness
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesStroke Awareness | November 15 | 2:30pm | Holz Pavilion Theater Presented by: Adrienne Mayberry, MSN, RN, ProHealth Care Stroke Program Coordinator FREE – No Registration Required Join us for an insightful presentation on stroke awareness and response. We’ll explore key factors that increase stroke risk, common signs and symptoms to watch for, and immediate…
Cooking Demo with Chef Robert and Dietitian Rachael
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesJoin Us on Wednesday, February 26 For a Cooking Demonstration with Chef Robert and Dietitian Rachael 4pm | Wellness Connection | $10 per person Watch as Chef Robert walks you through each step of creating a delicious, well-balanced meal. You’ll gain insider tips on cooking techniques, ingredient selection, and presentation. After the demonstration, sit back…
Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…