Wellness Connection
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExperience your body on a new level through efficient and effective breathing. Develop core awareness which improves flexibility. You may experience reduced pain, increased energy, and an improved ability to manage stress. Janet Golownia is a C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Nice Cream | Alternative Nutrition
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesBack by popular demand, this alternative ice cream is a true adventure for the taste buds! Come create your own flavor and enjoy the taste of summer.
Mind, Body, Breath | Yoga Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesThis class will focus on breath paired with mindful movement on the mat. All levels are welcome from beginner to advanced yoga experience. Props available for modifying and enhancing. Nicole Hawley is a Certified Yoga Instructor specializing in Vinyasa Flow and Hatha Yoga.
Zucchini Noodles | Alternative Nutrition
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesCome learn how to twirl a whole new kind of noodle with Janis, Wellness Connection Coordinator.
Outsmart the Scammers Seminar
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesJoin us for the Outsmart the Scammers seminar. Incidents of fraud are on the rise and scammer tactics are becoming complex. That's why it's important to educate yourself about fraud. Presented by: Edward Jones Financial Advisors Danielle Cull & David Strohmayer This seminar is open to residents, family, and community. Free Seminar. No registration required.…
Spring Splash Yoga & Mocktails!
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesSpring Splash Yoga + Mocktails! Friday, April 12, 6-7:30pm $15 for members / $20 nonmembers Limit 12 participants - register in advance to reserve your spot 262.965.7017 or WellnessConnection@threepillars.org Join us at the Wellness Connection for a special event! We'll start with a 45-minute Yoga for Everyone class with Katie in the aerobics studio (chair…
Pink TeePee Farms – History of Agriculture
VOS Activity CenterJoin us for an educational talk presented by Ben from Pink TeePee Farms. Ben is a Aquaponics Specialist at UW-Milwaukee and he and his wife Molly operate a small scale farming and foraging business. They have a wealth of knowledge on permaculture, growing techniques, aquaponics and foraging. He will be giving a a talk on…
Healthy Cooking Demo with Lunch
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesHealthy Cooking Demonstration with Lunch by Three Pillars Chef Robert and Dietitian Rachael – Wednesday, May 22, 12-1pm Wellness Connection Kitchen. Limit 10, cost $14 per person for WC members and $16 for non-members. Register via email WellnessConnection@ThreePillars.org or phone 262.965.7017. Pay in advance or at first class (check, cash, ACH, resident billing, or employee…
Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesYoga with Nikki | every Tuesday and Thursday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class.) $7 per class (or $9 for nonmembers) Register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class…
Brain Health Group
Village on the Square Community Room 314 E Village Court, Dousman, WIBrain Health Group – Monday, June 24 1pm Location: Village on the Square Community Room (314 E Village Ct, Dousman) Meetings are the fourth Monday of each month. This group will investigate, research, and learn concrete ways to sharpen our memories to reduce the likelihood of Alzheimer’s Disease. Open to community members, residents, and family…
Line Dancing with Dianne
Village on the Square Community Room 314 E Village Court, Dousman, WILine Dancing with Dianne | Thurs 6/13 & 6/27 3PM ***Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Free of charge! No registration required. Get in on this fun with dance enthusiast, Dianne! You may be familiar with similar dances such as the Cupid Shuffle, Cha Cha Slide, and Hustle.…