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ENHANCING BONE HEALTH AND MOBILITY

Wellness Jan Session

Date & Time: January 18
1:00 pm

Location: Village on the Square Community Room

314 E Village Court Dousman, 53118

Price: Free

WELLNESS IN MOTION

Nicole Hawley, Certified Yoga Instructor, with specialized training in Alignment Yoga, Chair Yoga and Vinyasa Flow. Nicole will be teaching and discussing how to strengthen the core to help build stability for balance.

Thursday, January 18, 1pm

VOS – Humphrey Community Room

(Chairs available if needed)

 

To sign up call Janis at x7017 or jcarpenter@threepillars.org

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