Posts Tagged ‘Fitness’
“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non–members) Join Monica in this 30-minute stretch class that promises professional guidance and group…
Read More“Let’s Stretch” with Monica
“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non–members) Join Monica in this 30-minute stretch class that promises professional guidance and group…
Read MoreUrban Poling Workshop with Dr. Joy Cochran
Urban Poling Workshop Presented by Dr. Joy Cochran | Joy Explorations Dr. Joy Cochran is the owner and proprietor of Joy Explorations. She is a Physical Therapist passionate about empowering…
Read More“Strong” with Monica
“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non–members) Join Monica in this low impact program designed…
Read MoreChair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE – No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement,…
Read MoreChair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE – No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement,…
Read MoreChair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE – No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement,…
Read MoreChair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE – No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement,…
Read MoreChair Yoga with Nikki
Chair Yoga with Nikki | Every Monday at 10:30 AM FREE – No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement,…
Read More