Wellness Programs

Become a member at Three Pillars’ Wellness Connection today and experience a holistic wellness environment unlike any other!

Wellness is about more than just working out. It's about taking care of your mind, body, and spirit. We emphasize a holistic approach to our wellness offerings, with an emphasis on fitness. Our programming, equipment, and entire environment is unlike any other place you've experienced, designed exclusively to meet the needs of active, mature adults. You're going to love it! Anyone age 55+ from our local community is invited to be a member for just $25 per month. Even better, we work with a variety of insurance companies who cover the monthly membership fee for you! Contact us today - we'd love to show you all we have to offer.

Employees, residents of Three Pillars, and volunteers enjoy complimentary membership!

Wellness Connection | 404 N. Main Street | Dousman, WI 53118

Wellness Connection Features

  • A fitness center with cardio and specialized circuit equipment

  • We were the first wellness center to employ HUR fitness equipment:

    • Uses air pressure instead of weights to ease stress on joints and connective tissue
    • Powered by smart card technology that means the machines keep track of your personalized strength program
    • All weight adjustments are automatic - nothing to adjust, nothing to keep track of between visits
    • The leading technology for older adults and those engaging in rehabilitation
    • Developed after 20 years of research at the University of Technology in Helsinki, Finland
    • Our members say, "The HUR machines are SO easy to use and SO smooth!"

  • InBody composition evaluations

  • An aerobics and dance studio with suspended wood floors, full length mirrors, TV, and sound system

  • Interactive demonstration kitchen with complimentary coffee and tea bar

  • Secure finger image building access system

  • Massage studio

  • Locker rooms and showers with in-floor heat and towel service

  • Smart Balance assessment and training

  • Situated on our Dousman campus featuring miles of serene walking paths just outside the door

UPCOMING ACTIVITIES

Wellness Class Graphics6

ABC with Lisa | Low Impact Fitness Class

Wellness Class Graphics6

ABC with Lisa | Low Impact Fitness Class

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Walk & Talk Tuesday

Three Pillars Movement Disorders Group

Movement Disorder Group

Stretch Zone

20-Minute Stretches with Stretch Zone

Stretch Zone

20-minute Stretches with Stretch Zone

Monica Wildt

Monica Wildt

Wellness Connection Manager
Direct: 262.965.7017
email

Wellness Connection Hours: 
Daily 5am - 10pm

Location:
404 N. Main Street
Dousman, WI 53118

Named the best continuing care retirement community in Wisconsin! 

Send Monica a Message to Learn More

From specialized class offerings to healthy cooking demonstrations and more, our focus is on helping you create and maintain a healthy lifestyle. We’d love to hear more about your wellness goals and how we can help you reach them. Contact us today for a personalized wellness consultation.

May we stay in touch beyond this inquiry by emailing you helpful resources, special events, and more? We NEVER share your email address with anyone else.

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Physical Wellness

Each person's wellness journey is different, which is why we offer options. We're passionate about having programming in all dimensions of wellness, with physical fitness being our top focus. For some members, after learning about our equipment in the Fitness Studio, having access seven days a week, 5am to 10pm, is just what they need to get into their wellness routine independently, on their own timeline. For others, group fitness classes motivate them most, so they sign up for classes led by some of our area's top fitness instructors. For others, they prefer more 1:1 coaching, using our aerobics studio to do streaming workouts, or any combination of what we offer. Check our monthly calendar to see all the options available to our members to boost physical wellness and all dimensions of wellbeing!

Environmental Wellness

Wild & Cultivated Audio Tour

Listen and learn about the amazing environmental wonders found right here on our sprawling, 300-acre Three Pillars campus! You can listen while walking our beautiful paths or utilize from the comfort of your home.

Three Pillars Audio Tour
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Pillars Pedals

Three Pillars has a fleet of bikes for our staff and residents to use at their convenience. They are located in multiple areas of the campus for easy access. Review the information below and connect with the Wellness Connection to complete a few easy steps. Then, enjoy at your leisure – grab, go, and find your next adventure!

Campus Map

We invite you to come experience our beautiful, park-like campus in person!