Group Bike Ride – On Campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesGroup Bike Ride – On and Off Campus | Monday’s & Thursdays at 1:30 pm | Free On Campus biking is Thursdays at 1:30 August 1,8,15,22 & 29 Off Campus biking is Monday’s at 1:30 August 5,12,19 & 26 **Plan on around 5 miles total. All bikers can meet outside B garage for…
Group bike ride – Off campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesOn Campus biking is Thursdays at 1:30pm. Off Campus biking is Monday's at 1:30pm Plan on @ 5 miles total. All bikers can meet outside B garage for campus bike ride. 314 E. Village Court, Dousman Bring your bike and enjoy the ride! FREE - NO SIGN-UP REQUIRED.
Fall Prevention talk with Sarah Danforth
Compass Point Pavillion Theater 375 State Road 67, Dousman, WIFall Prevention talk with Sarah Danforth | Monday, August 12 at 2pm | Free Holz Pavilion Theater Sarah Danforth is an Occupational therapist with over 10 years of experience specializing in cognition, brain health and aging in place. She’s a certified dementia specialist and works with a variety of diagnoses and ages. Join us for…
ABC with Lisa | Low Impact Fitness Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesABC with Lisa | every Monday Join our invigorating Low Impact Fitness Class, where we prioritize Agility, Balance, and Coordination. This lively class combines the joy of simple dance steps with targeted exercises to enhance physical stability and mobility. Designed specifically for those over 50, new to dance, or who just want to move, this…
Walk & Talk Tuesday
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesExercise, education, and sensory stimulation for people experiencing memory loss and their caregivers. Love memory cafes, but looking for another option? Join Three Pillars’ Director of Dementia Programming, caregivers, and their family members who are experiencing memory loss for Walk & Talk Tuesdays in Three Pillars woods. These weekly walks begin May 14 and run…
Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesYoga with Nikki | every Tuesday and Thursday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class…
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) August 1,8,15,22,29 Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more…
Group Bike Ride – On campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesGroup Bike Ride – On and Off Campus | Monday’s & Thursdays at 1:30 pm | Free On Campus biking is Thursdays at 1:30 August 1,8,15,22 & 29 Off Campus biking is Monday’s at 1:30 August 5,12,19 & 26 **Plan on around 5 miles total. All bikers can meet outside B garage for…
Group bike ride – Off campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesOn Campus biking is Thursdays at 1:30pm. Off Campus biking is Monday's at 1:30pm Plan on @ 5 miles total. All bikers can meet outside B garage for campus bike ride. 314 E. Village Court, Dousman Bring your bike and enjoy the ride! FREE - NO SIGN-UP REQUIRED.
ABC with Lisa | Low Impact Fitness Class
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesABC with Lisa | every Monday Join our invigorating Low Impact Fitness Class, where we prioritize Agility, Balance, and Coordination. This lively class combines the joy of simple dance steps with targeted exercises to enhance physical stability and mobility. Designed specifically for those over 50, new to dance, or who just want to move, this…
Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesYoga with Nikki | every Tuesday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class.) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class that takes…
Group Bike Rides – On campus
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesGroup Bike Ride – On and Off Campus | Monday’s & Thursdays at 1:30 pm | Free On Campus biking is Thursdays at 1:30 August 1,8,15,22 & 29 Off Campus biking is Monday’s at 1:30 August 5,12,19 & 26 **Plan on around 5 miles total. All bikers can meet outside B garage for…