Events
-
-
Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
-
Let’s Stretch with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesLet’s Stretch with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
-
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
-
Webinar – What Your Memory Test Score Actually Measures
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesWhat Your Memory Test Score Actually Measures, Webinar Watch Party (pre-recorded webinar) Friday, August 21 | 11am - 12pm | Holz Pavilion Theater Dr. Ziad Nasreddine built the Montreal Cognitive Assessment (MoCA), the 10-minute cognitive screen your doctor most likely uses. He explains how memory is measured, why a score can be shaped by your…
-
Core Strength and Balance Workshop with Orange Shoe Fitness
Village on the Square Community Room 314 E Village Court, Dousman, WICore Strength and Balance Workshop Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…
-
Mind Your Meds: Protecting Your Memory & Brain Health
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesMind Your Meds: Protecting Your Memory & Brain Health Sponsored by the Brain Health Group and Hayat Pharmacy Monday, August 24 | Holz Pavilion Theater Could your medications be affecting your memory? Join us for an engaging and informative session with Brain Brock, Pharmacist and Director of Clinical Services at Hayat Pharmacy, to learn how…
-
Waukesha County 4-H Service Project at Three Pillars: Making Love Bugs
Village on the Square Community Room 314 E Village Court, Dousman, WIAll are welcome to come help with a meaningful county-wide service project! Waukesha County 4-H has a goal of making 200 more Love Bugs - stuffed comfort items to be distributed to local police and fire stations. They are given to children when crews go to emergency calls or respond to help kids in our…
-
Strong with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesStrong with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
-
Sound Advice on Hearing and Brain Health — Pre-recorded Webinar
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesSound Advice on Hearing and Brain Health Webinar Watch Party with KU Alzheimer's Disease Research Center Tuesday, August 25, 11:15am - 12pm, Holz Pavilion Theater Dr. Lauren Mann, Co-Director of Auditory Research Alliance, will discuss why you need a hearing test, auditory exercises you can do to maximize your brain health, and tips to improve…
-
Chair Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesChair Yoga with Nikki | Every Wednesday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
-
Let’s Stretch with Monica
Let’s Stretch with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
-
Movement Disorder Group
Holz Pavilion Chapel 314 E Village Ct, Dousman, WI, United StatesMovement Disorder Group Three Pillars is pleased to offer a Movement Disorder Group for those experiencing Parkinson’s disease, Tourette’s, dystonia, essential tremor, restless leg syndrome, multiple sclerosis, or other movement disorders and their caregivers. New members are always welcome! • Meets the fourth Friday of each month • 11am - 12pm • Holz Pavilion Chapel…
-
Core Strength and Balance Class with Orange Shoe Fitness
Core Strength and Balance Class Presented by: Orange Shoe Fitness of Pewaukee Join Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents, just bring your insurance card. Workshop Details: People begin losing their strength in their 30s. However, people in…