Wellness Connection
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Urban Poling Workshop with Dr. Joy Cochran
Village on the Square Community Room 314 E Village Court, Dousman, WIUrban Poling Workshop Presented by Dr. Joy Cochran | Joy Explorations Dr. Joy Cochran is the owner and proprietor of Joy Explorations. She is a Physical Therapist passionate about empowering clients to thrive in their lives & communities. Urban Poling workshops & classes encourage people to do just that! Join Us on: July 15 at…
$15 -
Line Dancing with Dianne
Village on the Square Community Room 314 E Village Court, Dousman, WILine Dancing with Dianne | Thursday, July 11, 18 & 25 @3PM ***Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Free of charge! No registration required. Get in on this fun with dance enthusiast, Dianne! You may be familiar with similar dances such as the Cupid Shuffle, Cha Cha Slide,…
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Succulent Workshop | Let’s Make Succulents!
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesSucculent Workshop | Monday, August 26 at 1pm | $20-$25 based on arrangement. Registration required. Limit 15 Let’s make succulents! Join Six Pines Designs in creating your own succulent arrangement. Heidi will bring a variety of fun and different containers, along with a huge assortment of succulents. Attendees can choose a container and a succulent.…
$20 – $25 -
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Brain Health Webinar – The Mind Body Connection
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesBrain Health Webinar-The Mind-Body Connection: How metabolic health contributes to brain health | November 8th | 10am | Holz Pavilion Chapel Good brain health and the prevention of dementia are influenced by factors such as blood sugar levels, cholesterol, blood pressure, and body weight, collectively referred to as metabolic health. Dr. Taryn James from UW-Madison…
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Stroke Awareness
Holz Pavilion Theater 314 E Village Ct, Dousman, WI, United StatesStroke Awareness | November 15 | 2:30pm | Holz Pavilion Theater Presented by: Adrienne Mayberry, MSN, RN, ProHealth Care Stroke Program Coordinator FREE – No Registration Required Join us for an insightful presentation on stroke awareness and response. We’ll explore key factors that increase stroke risk, common signs and symptoms to watch for, and immediate…
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Cooking Demo with Chef Robert and Dietitian Rachael
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesJoin Us on Wednesday, February 26 For a Cooking Demonstration with Chef Robert and Dietitian Rachael 4pm | Wellness Connection | $10 per person Watch as Chef Robert walks you through each step of creating a delicious, well-balanced meal. You’ll gain insider tips on cooking techniques, ingredient selection, and presentation. After the demonstration, sit back…
$10 -
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Mobility and Foam Rolling Workshop
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesMobility and Foam Rolling Workshop With Dr. Brandon Meye, a licensed chiropractor from Lake Country Health Ease stiffness. Improve flexibility. Support daily movement. Join us for a hands-on Mobility and Foam Rolling Workshop led by Dr. Brandon Meye, a licensed chiropractor from Lake Country Health. This special session is designed just for Three Pillars residents…
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Chair Yoga with Nikki
Village on the Square Community Room 314 E Village Court, Dousman, WIChair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
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“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5 -
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Cozy Kitchen Club
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesConnection. Conversation, and Community! Join the Cozy Kitchen Club at Three Pillars Cozy Kitchen Club 2nd Monday of Every Month | 10am – 11am | Wellness Connection Kitchen 404 N. Main Street, Dousman, WI 53118 Who’s Invited: Individuals living with dementia and their caregivers are warmly invited to join the Cozy Kitchen Club,…
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“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5 -
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5 -
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Chair Yoga with Nikki
Wellness Connection 404 N. Main Street, Dousman, WI, United StatesChair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…
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“Strong” with Monica
Village on the Square Community Room 314 E Village Court, Dousman, WI“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room No cost for members, ($5 for non-members) Join Monica in this low impact program designed to help you build and maintain muscle strength, improve balance, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications…
Free – $5 -
“Let’s Stretch” with Monica
Wellness Connection 404 N. Main Street, Dousman, WI, United States“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…
Free – $5