Mobility and Foam Rolling Workshop

Mobility and Foam Rolling Workshop

With Dr. Brandon Meye, a licensed chiropractor from Lake Country Health

Ease stiffness. Improve flexibility. Support daily movement.
Join us for a hands-on Mobility and Foam Rolling Workshop led by Dr. Brandon Meye, a licensed chiropractor from Lake Country Health. This special session is designed just for Three Pillars residents and Wellness Connection members.

You’ll learn:
✔️ Gentle mobility exercises
✔️ Safe foam rolling techniques
✔️ Tips to reduce discomfort and improve flexibility
✔️ Strategies to maintain an active, independent lifestyle

No prior experience is needed—just wear comfortable clothing and come ready to move! 

*Class will be held on the floor on mats.

FREE – Registration Required

Questions or to register? Contact: Monica Wildt, Wellness Connection Manager

At 262.965.7017 or mwildt@threepillars.org

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About Dr. Brandon Meyer
Dr. Meye focuses on finding and treating the root cause of discomfort—not just the symptoms. His approach combines expert diagnosis with customized treatment plans to help you return to doing what you love. In addition to chiropractic adjustments, Dr. Meye is certified in a wide range of physiotherapy and recovery modalities. To learn more about Dr. Meye – visit Lake Country Health Center