Brain Health Group – Winter Workshops

Kickstart the New Year with Better Brain Health! HIGH-OCTANE BRAIN: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer’s in the New Year! Friday, January 17…

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Chair Yoga with Nikki

Chair Yoga with Nikki | Every Wednesday at 10:30 AM FREE – No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement,…

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