Wellness is about more than just working out. It's about taking care of your mind, body, and spirit. We emphasize
a holistic approach to our wellness offerings. Our programming and equipment is designed exclusively to meet the
fitness needs for mature adults. Contact us today-we'd love to show you all we have to offer.
 

The 4,700 square foot Wellness Connection features

• A fitness center with cardio and specialized circuit equipment
• We were the first wellness center to employ HUR fitness equipment - the leading technology for mature
  adults and those utilizing rehabilitation services
• HUR fitness equipment was developed as the result of 20 years of research at the University of Technology
  in Helsinki, Finland
• HUR utilizes air pressure instead of weights to ease stress on joints and connective tissues
• An aerobics and dance studio with suspended wood floors, full length mirrors, TV and sound system
• Interactive demonstration kitchen with complimentary coffee bar
• Secured finger print access system
• Massage studio
• Locker rooms and showers with in floor heat and towel service
• Miles of serene walking paths throughout our campus

From Yoga to Tai-Chi to healthy cooking demonstrations our focus is on helping you create and maintain a
healthy lifestyle. We'd love to hear more about your wellness goals and how we can help you reach them.
Contact us today for a personalized wellness consultation.