“Let’s Stretch” with Monica

Wellness Connection 404 N. Main Street, Dousman, WI, United States

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

Free – $5

Chair Yoga with Nikki

Wellness Connection 404 N. Main Street, Dousman, WI, United States

Chair Yoga with Nikki | Every Monday at 10:30 AM FREE - No Registration Required Join us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement, stretching, and breath. We’ll explore a variety of poses that enhance balance, strength, and flexibility, leaving you feeling calm and centered. Classes can be held…

Free

Cooking Demo with Chef Robert and Dietitian Rachael

Wellness Connection 404 N. Main Street, Dousman, WI, United States

Join Us on Wednesday, February 26 For a Cooking Demonstration with Chef Robert and Dietitian Rachael 4pm | Wellness Connection | $10 per person Watch as Chef Robert walks you through each step of creating a delicious, well-balanced meal. You’ll gain insider tips on cooking techniques, ingredient selection, and presentation. After the demonstration, sit back…

$10

“Let’s Stretch” with Monica

Wellness Connection 404 N. Main Street, Dousman, WI, United States

“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members, ($5 for non-members) Join Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in…

Free – $5