Yoga with Nikki

Wellness Connection 404 N. Main Street, Dousman, WI, United States

Yoga with Nikki | every Tuesday and Thursday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class.) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class…

$7 – $9

Brain Health Group

Village on the Square Community Room 314 E Village Court, Dousman, WI

Brain Health Group – Monday, June 24 1pm Location: Village on the Square Community Room (314 E Village Ct, Dousman) Meetings are the fourth Monday of each month. This group will investigate, research, and learn concrete ways to sharpen our memories to reduce the likelihood of Alzheimer’s Disease. Open to community members, residents, and family…

Free

ABC with Lisa | Low Impact Fitness Class

Wellness Connection 404 N. Main Street, Dousman, WI, United States

ABC with Lisa | every Monday Join our invigorating Low Impact Fitness Class, where we prioritize Agility, Balance, and Coordination. This lively class combines the joy of simple dance steps with targeted exercises to enhance physical stability and mobility. Designed specifically for those over 50, new to dance, or who just want to move, this…

$6 – $8

Walk & Talk Tuesday

Wellness Connection 404 N. Main Street, Dousman, WI, United States

Exercise, education, and sensory stimulation for people experiencing memory loss and their caregivers. Love memory cafes, but looking for another option? Join Three Pillars’ Director of Dementia Programming, caregivers, and their family members who are experiencing memory loss for Walk & Talk Tuesdays in Three Pillars woods. These weekly walks begin May 14 and run…

Free

Yoga with Nikki

Wellness Connection 404 N. Main Street, Dousman, WI, United States

Yoga with Nikki | every Tuesday and Thursday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class…

$7 – $9

20-minute Stretches with Stretch Zone

Wellness Connection 404 N. Main Street, Dousman, WI, United States

Free 20-Minute Stretches with Dan and/or Heather from Stretch Zone Wednesday, June 12 and 26th  3-5pm and Monday June 17 9am - 11am   FREE - REGISTRATION REQUIRED.

Free

Line Dancing with Dianne

Village on the Square Community Room 314 E Village Court, Dousman, WI

Line Dancing with Dianne | Thurs 6/13 & 6/27 3PM ***Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Free of charge! No registration required. Get in on this fun with dance enthusiast, Dianne! You may be familiar with similar dances such as the Cupid Shuffle, Cha Cha Slide, and Hustle.…

Free

Yoga with Nikki

Wellness Connection 404 N. Main Street, Dousman, WI, United States

Yoga with Nikki | every Tuesday and Thursday, 3-3:45pm Limit 12 participants (minimum 5 required to hold class) $7 per class (or $9 for nonmembers) register in advance for which days you will attend to guarantee your spot. (sign-up sheet in the Aerobics studio, call 262.965.7017, or email WellnessConnection@threepillars.org) This is a gentle yoga class…

$7 – $9

Movement Disorder Group

Village on the Square Community Room 314 E Village Court, Dousman, WI

Movement Disorder Group – Friday, June 28 Location: Village on the Square – Community Room (314 E Village Ct, Dousman) Find connections with others who have a movement disorder such as Parkinson’s disease, Tourette’s syndrome, restless leg syndrome, multiple sclerosis, or others. Learn how to improve your life. This support group meets monthly on the…

Free