I Know I Should Exercise… But How Do I Start?
Date & Time:
March 28
11:00 am - 12:00 pm
Location: Village on the Square Community Room
Price: Free
Friday, March 28
11am | Village on the Square – Community Room
Presented by:
ProHealth | Jennifer Kolesar-Springhetti, DPT
Do you or a loved one have limited mobility and want to start exercising but don’t know where to begin?
Join Jennifer Kolesar-Springhetti, Doctor of Physical Therapy and Certified Exercise Expert for Aging Adults from ProHealth, as she shares practical tips on finding and starting an exercise routine that’s safe and effective for those who use canes, walkers, scooters, or have balance concerns.
This program is open to everyone with an interest in improving mobility and wellness! Jennifer was a highly regarded speaker at the recent
Bone Health presentation—don’t miss this opportunity to learn from her expertise.
Sponsored by: Movement Disorder Group
FREE EVENT
OPEN TO THE PUBLIC
*Registration is requested but not required.
Contact: Jen Graf, Senior Director of Dementia Programing
at 262.965.7133 or jgraf@threepillars.org
