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PRODID:-//Three Pillars Senior Living Communities - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.threepillars.org
X-WR-CALDESC:Events for Three Pillars Senior Living Communities
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T100000
DTEND;TZID=UTC:20260518T110000
DTSTAMP:20260429T074621
CREATED:20260428T203850Z
LAST-MODIFIED:20260428T203939Z
UID:5148-1779098400-1779102000@www.threepillars.org
SUMMARY:Brain Breakthroughs
DESCRIPTION:Brain Health Group\n\n\nPresented by Jen Graf\, Senior Director of Cognitive Health\nMeets the third Monday of each month | 10 – 11am\nHolz Pavilion Chapel\n314 East Village Court | Dousman\, WI 53118 \nJoin us for Brain Breakthroughs\, an in-person learning series where curiosity meets cutting-edge science. Led by Jen Graf\, Senior Director of Cognitive Health\, this group will highlight the latest research on the brain\, cognitive wellness\, psychology\, and human behavior — presented in a clear and accessible way. \nDesigned for adults who love to learn\, Brain Breakthroughs invites thoughtful discussion and questions as we explore what researchers are uncovering about how the mind works and changes over time. \nFREE EVENT – OPEN TO THE PUBLIC\nRegistration appreciated but not required.\nResidents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/brain-breakthroughs/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Pic-Brain-Breakthroughs-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T123000
DTEND;TZID=UTC:20260518T130000
DTSTAMP:20260429T074621
CREATED:20260116T132119Z
LAST-MODIFIED:20260428T135748Z
UID:4491-1779107400-1779109200@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-class-with-orange-shoe-fitness/
LOCATION:WI
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T103000
DTEND;TZID=UTC:20260519T113000
DTSTAMP:20260429T074621
CREATED:20231101T101745Z
LAST-MODIFIED:20260428T135238Z
UID:2108-1779186600-1779190200@www.threepillars.org
SUMMARY:“Strong” with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T103000
DTEND;TZID=UTC:20260520T113000
DTSTAMP:20260429T074621
CREATED:20231030T123049Z
LAST-MODIFIED:20260428T134331Z
UID:2106-1779273000-1779276600@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T103000
DTEND;TZID=UTC:20260521T113000
DTSTAMP:20260429T074621
CREATED:20240719T133512Z
LAST-MODIFIED:20260428T135518Z
UID:2957-1779359400-1779363000@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in   everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-4/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T123000
DTEND;TZID=UTC:20260525T130000
DTSTAMP:20260429T074621
CREATED:20251229T161113Z
LAST-MODIFIED:20260428T135821Z
UID:4412-1779712200-1779714000@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T130000
DTEND;TZID=UTC:20260525T140000
DTSTAMP:20260429T074621
CREATED:20260325T191541Z
LAST-MODIFIED:20260325T191934Z
UID:5018-1779714000-1779717600@www.threepillars.org
SUMMARY:Badger Talks - Rejuvenating the Aging Brain
DESCRIPTION:Rejuvenating the Aging Brain\nPresented by:  Betsy Quinlan\n\nProfessor and Chair – School of Medicine and Public Health | Department of Neuroscience at UW-Madison \nOur brains excel at detecting novelty\, and this skill is important for learning\, perception and decision making. This talk will present new research and ideas on how maintaining an enriched environment improves quality of life and cognitive function with age. \nMonday\, May 25 | 1-2pm\nHolz Pavilion – Theater\n314 East Village Court | Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required. \n*Residents can sign-up via the portal.Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/badger-talks-rejuvenating-the-aging-brain/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/03/Event-May-Badger-Talk-Betsy-Quinlan-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T103000
DTEND;TZID=UTC:20260526T113000
DTSTAMP:20260429T074621
CREATED:20250328T124634Z
LAST-MODIFIED:20260428T135328Z
UID:3564-1779791400-1779795000@www.threepillars.org
SUMMARY:"Strong" with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-5/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T103000
DTEND;TZID=UTC:20260527T113000
DTSTAMP:20260429T074621
CREATED:20230627T194815Z
LAST-MODIFIED:20260428T134409Z
UID:2006-1779877800-1779881400@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T103000
DTEND;TZID=UTC:20260528T113000
DTSTAMP:20260429T074621
CREATED:20240719T132846Z
LAST-MODIFIED:20260428T135608Z
UID:2952-1779964200-1779967800@www.threepillars.org
SUMMARY:"Let's Stretch" with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am\, please sign up with concierge
URL:https://www.threepillars.org/event/lets-stretch-with-monica/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
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