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X-ORIGINAL-URL:https://www.threepillars.org
X-WR-CALDESC:Events for Three Pillars Senior Living Communities
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260522T100000
DTEND;TZID=UTC:20260522T110000
DTSTAMP:20260429T203843Z
CREATED:20260429T195303Z
LAST-MODIFIED:20260429T203843Z
UID:5164-1779444000-1779447600@www.threepillars.org
SUMMARY:Let's Talk Neurobics
DESCRIPTION:Let’s Talk Neurobics\n\n\nPresented by: Hatch Fitness \nThe Movement Disorder Group is designed to support individuals living with conditions such as Parkinson’s disease\, essential tremor\, Tourette’s\, MS\, dystonia\, restless leg syndrome\, and more. This session is open to anyone interested in exploring the benefits of Neurobics\, which is aerobics for your brain! A brain-body fitness experience that combines physical exercise with mental stimulation to enhance cognitive function\, coordination\, and neuroplasticity. \nThis class is ideal for older adults\, individuals with neurological conditions and movement disorders\, or anyone seeking to improve memory\, focus\, and mental agility in a fun and supportive environment. \nParticipants engage in a series of light physical movements followed by cognitive challenges — such as solving simple puzzles\, recalling patterns\, and switching between tasks.  Come to join or come to watch the team from Hatch Fitness. \nFriday\, May 22  | 10 – 11am\nHolz Pavilion Chapel\n314 East Village Court\, Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required.\n*Residents can sign-up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/lets-talk-neurobics/
LOCATION:Holz Pavilion Chapel\, 314 E Village Ct\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Lets-Talk-Neurobics-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T130000
DTEND;TZID=UTC:20260525T140000
DTSTAMP:20260518T170448Z
CREATED:20260325T191541Z
LAST-MODIFIED:20260518T170448Z
UID:5018-1779714000-1779717600@www.threepillars.org
SUMMARY:CANCELED -Badger Talks - Rejuvenating the Aging Brain
DESCRIPTION:This is event is canceled. If you have questions – Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org\nRejuvenating the Aging Brain\nPresented by:  Betsy Quinlan\n\nProfessor and Chair – School of Medicine and Public Health | Department of Neuroscience at UW-Madison \nOur brains excel at detecting novelty\, and this skill is important for learning\, perception and decision making. This talk will present new research and ideas on how maintaining an enriched environment improves quality of life and cognitive function with age. \nMonday\, May 25 | 1-2pm\nHolz Pavilion – Theater\n314 East Village Court | Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required. \n*Residents can sign-up via the portal.Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \nVIEW FLYER
URL:https://www.threepillars.org/event/badger-talks-rejuvenating-the-aging-brain/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/03/Event-May-Badger-Talk-Betsy-Quinlan-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T180000
DTEND;TZID=UTC:20260528T193000
DTSTAMP:20260520T160005Z
CREATED:20260429T193955Z
LAST-MODIFIED:20260520T160005Z
UID:5160-1779991200-1779996600@www.threepillars.org
SUMMARY:Alzheimer's Caregiver Support Group 2026
DESCRIPTION:Alzheimer’s Caregiver Support Group 2026\n\n\nPresented by: Alzheimer’s Association-Wisconsin \nSecond Monday  | 1-2:30pm | Activity Center \nFourth Thursday | 6-7:30pm | Holz Pavilion Chapel \nCaregiver support groups offer comfort\, reassurance\, practical advice and a community of people who are facing similar challenges. \n*Respite care is available for evening support groups if reservations are made by noon the day before the meeting. \nVisit alz.org/wi to learn more about caregiver programs and resources. \nQuestions? Contact:\nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 \n\nVIEW FLYER
URL:https://www.threepillars.org/event/alzheimers-caregiver-support-group-2026-2/
LOCATION:Holz Pavilion Chapel\, 314 E Village Ct\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2025/12/Event_Alzheimers-Association-Caregiver-Support-Group-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260529T120000
DTEND;TZID=UTC:20260529T130000
DTSTAMP:20260429T203655Z
CREATED:20260429T201031Z
LAST-MODIFIED:20260429T203655Z
UID:5169-1780056000-1780059600@www.threepillars.org
SUMMARY:Brain Energy Upgrade: Think Faster
DESCRIPTION:Monthly Brain Health Booster Class!\n\n\nBrain Energy Upgrade: Think Faster\nPresented by: Dr. Michelle Braun\nLed live online at Three Pillars Senior Living Communities\nFriday\, May 29 | 12 – 1pm | $10\nHolz Pavilion – Theater\n314 East Village Court | Dousman\, WI 53118 \nThis dynamic session focuses on the science of brain energy\, stamina\, and cognitive endurance. Led online live by Dr. Michelle Braun\, national brain health expert\, neuropsychologist and author of High-Octane Brain\, with onsite facilitation by Jen Graf\, Senior Director of Cognitive Health. This session will teach you neuro-energizing habits through socially based cognitive exercises that enhance processing speed\, mental flexibility and cognitive confidence. It includes interactive discussion\, a live Q & A with Dr. Braun\, and a brain-fueling seasonal MIND Diet recipe designed to support your focus. \nRegistration Required.\nCommunity – contact Jen Graf\nResidents – can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n\nVIEW FLYER
URL:https://www.threepillars.org/event/brain-energy-upgrade-think-faster/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/High-Octane-Brain-Fitness-Event-Pic-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260612T093000
DTEND;TZID=UTC:20260612T113000
DTSTAMP:20260526T132750Z
CREATED:20260526T131753Z
LAST-MODIFIED:20260526T132750Z
UID:5243-1781256600-1781263800@www.threepillars.org
SUMMARY:Navigating Alzheimer’s Biomarker Testing and Results — Live Webinar
DESCRIPTION:Navigating Alzheimer’s Biomarker Testing and Results — Live Webinar Watch Party \n\nFriday\, June 12 | 9:30 – 11:30am  | Holz Pavilion Theater\n\nJoin the Wisconsin Alzheimer’s Disease Research Center for this live webinar where we will learn about Alzheimer’s biomarker testing (blood tests to diagnosis Alzheimer’s disease)\, including its benefits and risks\, how results guide medical care and planning\, and how early diagnosis can expand treatment options and support quality of life. Presented by Annalise Rahman-Filipiak\, PhD\, an assistant professor of psychology at the University of Michigan Medical School.\n\n\nQuestions? Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/navigating-alzheimers-biomarker-testing-and-results-live-webinar/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Live-Webinar-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260615T110000
DTEND;TZID=UTC:20260615T120000
DTSTAMP:20260616T131155Z
CREATED:20260428T203850Z
LAST-MODIFIED:20260616T131155Z
UID:5148-1781521200-1781524800@www.threepillars.org
SUMMARY:Brain Breakthroughs
DESCRIPTION:Brain Breakthroughs\n\n\nPresented by Jen Graf\, Senior Director of Cognitive Health\nMeets the third Monday of each month | 11am – 12pm\nHolz Pavilion Chapel\n314 East Village Court | Dousman\, WI 53118 \nJoin us for Brain Breakthroughs\, an in-person learning series where curiosity meets cutting-edge science. Led by Jen Graf\, Senior Director of Cognitive Health\, this group will highlight the latest research on the brain\, cognitive wellness\, psychology\, and human behavior — presented in a clear and accessible way. \nDesigned for adults who love to learn\, Brain Breakthroughs invites thoughtful discussion and questions as we explore what researchers are uncovering about how the mind works and changes over time. \nFREE EVENT – OPEN TO THE PUBLIC\nRegistration appreciated but not required.\nResidents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/brain-breakthroughs/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Pic-Brain-Breakthroughs-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260615T133000
DTEND;TZID=UTC:20260615T144500
DTSTAMP:20260520T132653Z
CREATED:20260429T194449Z
LAST-MODIFIED:20260520T132653Z
UID:5162-1781530200-1781534700@www.threepillars.org
SUMMARY:Resistance Training and Brain Health: Is There an Optimal Dose? -- Live Webinar
DESCRIPTION:Resistance Training and Brain Health: Is There an Optimal Dose? — Webinar Watch Party\n\nLive Webinar with discussion led by Jen Graf\, Senior Director of Cognitive Health and Monica Wildt\, Wellness Connection Manager\n\nMonday\, June 15\, 1:30-2:45PM\, VOS Community Room\n\nThe aging process is often accompanied by changes in both physical and cognitive function that can impact independence\, safety\, and quality of life. While resistance training is widely recognized as a key strategy for healthy aging\, emerging research suggests it may also play a meaningful role in supporting brain health and cognitive function. This evidence-based presentation will focus specifically on resistance training as a tool for improving cognitive health in older adults. Monica will share tools we have here on campus for residents interested in strength training.\n\nQuestions? Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/dementia-and-living-well-documentary/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Live-Webinar-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260619T140000
DTEND;TZID=UTC:20260619T150000
DTSTAMP:20260521T135750Z
CREATED:20260521T135432Z
LAST-MODIFIED:20260521T135750Z
UID:5233-1781877600-1781881200@www.threepillars.org
SUMMARY:The Novelty Project - New Brain Health Group!
DESCRIPTION:The Novelty Project \nFriday\, June 19 |  2-3pm Holz Pavilion Theater \nDid you know that learning something new is one of the best ways to support brain health at any age?  The Novelty Project is a group experience designed to gently stretch your brain\, spark curiosity\, and have fun doing it. Each session introduces something new—a skill\, activity\, or way of thinking—without pressure\, homework\, or the need to “get it right.”  Think of The Novelty Project as a mystery activity!  June’s The Novelty Project event is something you won’t want to miss-guaranteed.  The June event will involve some movement but will be tailored to everyone’s abilities. \nFREE EVENT – OPEN TO THE PUBLIC \nRegistration appreciated but not required. Residents can sign up via the portal. \nQUESTIONS OR TO RSVP \nPlease contact Jen Graf\, Senior Director of Cognitive Health\, at 262.965.7133 or jgraf@threepillars.org. \n  \nFLYER
URL:https://www.threepillars.org/event/the-novelty-project-new-brain-health-group/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/05/Event-The-Novelty-Project.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T130000
DTEND;TZID=UTC:20260622T140000
DTSTAMP:20260520T154158Z
CREATED:20260520T151036Z
LAST-MODIFIED:20260520T154158Z
UID:5222-1782133200-1782136800@www.threepillars.org
SUMMARY:Aging Well: Protecting Your Speech\, Swallowing\, and Cognitive Heath 
DESCRIPTION:Aging Well: Protecting Your Speech\, Swallowing\, and Cognitive Heath  \nPresented by Angela Giangiulio M.S. CCC-SLP\, \nSpeech Language Pathologist\, Owner of AG Therapy LLC \nMonday\, June 22\, 1-2pm | Holz Pavilion Theater \nAn educational presentation on speech\, voice\, swallowing\, and cognitive changes that can occur with aging. This talk will review common warning signs to look out for\, what changes may be considered normal\, and practical tools to support communication\, swallowing safety\, and brain health. Attendees will also learn when it may be time to seek support from a speech-language pathologist and how speech therapy can help improve daily independence and quality of life. \nOPEN TO THE PUBLIC. FREE EVENT\nSponsored by the Brain Health Group \nQUESTIONS OR TO RSVP\nPlease contact Jen Graf\, Senior Director of Cognitive Health\, at 262.965.7133 or jgraf@threepillars.org. \nFLYER
URL:https://www.threepillars.org/event/aging-well-protecting-your-speech-swallowing-and-cognitive-heath/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/05/960-x-960-Event-Image-June-Brain-Health--scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260626T120000
DTEND;TZID=UTC:20260626T130000
DTSTAMP:20260520T155205Z
CREATED:20260116T203446Z
LAST-MODIFIED:20260520T155205Z
UID:4494-1782475200-1782478800@www.threepillars.org
SUMMARY:Stay Sharp on the Go: Even when Life Gets Busy - Brain Booster Class with Dr. Michelle Braun
DESCRIPTION:Stay Sharp on the Go: Even when Life Gets Busy \nFriday\, June 26\, 2026 | 12 – 1pm | $10 \nHolz Pavilion Theater\n314 East Village Court | Dousman\, WI 53118 \nAs summer begins\, travel\, schedule changes\, and new activities make it harder to stay consistent with brain healthy routines.  Led live online by Dr. Michelle Braun\, national brain health expert\, neuropsychologist\, and author of High Octane Brain\, with onsite facilitation by Jen Graf\, Senior Director of Cognitive Health\, you will learn how to apply the EXCELS model to maintain brain health in the midst of a busy changing schedule\, including three simple rules for staying sharp on the go.  Enjoy socially-based cognitive exercises\, interactive discussions\, live Q & A with Dr. Braun\, and a light\, brain-healthy MIND diet seasonal recipe.  Join us! \n  \nOpen to residents and the Public. Registration required by 6/25/26 \nThis program is designed for adults experiencing typical age-related memory changes. \n  \nREADY TO SIGN UP? Contact Jen Graf\, Senior Director of Cognitive Health at 262.965.7133 (Residents  can register via the portal). \nFLYER \n 
URL:https://www.threepillars.org/event/monthly-brain-health-booster-classes-stay-sharp-on-the-go/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/01/Event-High-Octane-Brain-Fitness-June-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260708T153000
DTEND;TZID=UTC:20260824T163000
DTSTAMP:20260720T161536Z
CREATED:20260429T200457Z
LAST-MODIFIED:20260720T161536Z
UID:5168-1783524600-1787589000@www.threepillars.org
SUMMARY:High-Octane Brain Fitness - 7 Week Session
DESCRIPTION:REGISTRATION CLOSED. \nFor those already registered & participating \n  \nMAKE-UP SESSIONS:  \nAug 3(for July 29) |3:30 – 4:30pm \nAug 10 (for Aug 3)|3:30- 4:30pm \nAug 17(for Aug 10) |3:30- 4:30pm \nAug 24 (for Aug 17) |9 – 10am \n\n  \n\nHigh-Octane Brain Fitness is a cognitive fitness and brain health coaching program based on science-backed strategies shown to boost memory\, significantly lower the risk of Alzheimer’s\, and promote joy and independence. Developed by Dr. Michelle Braun\, a Yale-and Harvard-trained\, award-winning neuropsychologist and author of High-Octane Brain. Onsite facilitation provided by Jen Graf\, Senior Director of Cognitive Health. \nEXCLUSIVE BONUS!  \n\nFREE FOR RESIDENTS.\nBraun will join participants in-person on August 14\, 2-3pm\n\n\n  \n\nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\nSEE FLYER FOR MORE DETAILS
URL:https://www.threepillars.org/event/high-octane-brain-fitness-summer-sessions/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-High-Octane-Brain-Fitness-July-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T101500
DTEND;TZID=UTC:20260710T110000
DTSTAMP:20260619T193006Z
CREATED:20260527T144011Z
LAST-MODIFIED:20260619T193006Z
UID:5266-1783678500-1783681200@www.threepillars.org
SUMMARY:Walking Club
DESCRIPTION:Walking Club with Shorehaven Friday July 10th at 10:15am \nJoin fellow Shorehaven residents for a morning walk on our beautiful campus.  Meet outside the cafe at Holz Pavilion at 10:15am. No registration required\, grab a buddy or furry friend and make a new friend.  We will walk for around 30 minutes at your own pace.  Monica will have maps available to track your distance. Event will be cancelled if inclement weather.
URL:https://www.threepillars.org/event/walking-club-with-shorehaven/
LOCATION:WI
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/05/Walking-Club-Event-Image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T103000
DTEND;TZID=UTC:20260710T233000
DTSTAMP:20260619T193346Z
CREATED:20260619T193346Z
LAST-MODIFIED:20260619T193346Z
UID:5345-1783679400-1783726200@www.threepillars.org
SUMMARY:Wellness Bingo with OrangeShoe Fitness
DESCRIPTION:Wellness Bingo with OrangeShoe Fitness Friday July 10th at 10:30-11:30am \nJoin Orangeshoe  in the Community room at VOS for fabulous prizes\, hilarious jokes and a refreshing beverage while we play Wellness Bingo! No registration\, just bring your insurance card.
URL:https://www.threepillars.org/event/wellness-bingo-with-orangeshoe-fitness/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/06/960-x-960-Wellness-Bingo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260715T103000
DTEND;TZID=UTC:20260715T113000
DTSTAMP:20260619T193602Z
CREATED:20230627T194815Z
LAST-MODIFIED:20260619T193602Z
UID:2006-1784111400-1784115000@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T103000
DTEND;TZID=UTC:20260721T110000
DTSTAMP:20260623T143330Z
CREATED:20250224T174505Z
LAST-MODIFIED:20260623T143330Z
UID:3510-1784629800-1784631600@www.threepillars.org
SUMMARY:Strong with Monica
DESCRIPTION:Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260721T140000
DTEND;TZID=UTC:20260721T151500
DTSTAMP:20260612T154235Z
CREATED:20260612T154107Z
LAST-MODIFIED:20260612T154235Z
UID:5320-1784642400-1784646900@www.threepillars.org
SUMMARY:LIVE WEBINAR - The Helper's High: How Practicing Kindness Benefits Your Health
DESCRIPTION:The Helper’s High: How Practicing Kindness Benefits Your Health  \nWebinar Watch Party -Embody Workshop  \nTuesday\, July 21\, 2-3:15pm\, Holz Pavilion Theater  \nDiscussion with Jen Graf\, Senior Director of Cognitive Health and Dan Graf\, Volunteer Manager  \nActs of kindness engage the brain’s networks associated with positive emotion\, connection\, and reward\, which helps to propel motivation and action toward all sorts of goals. In short\, goodness begets goodness\, and that virtuous cycle can change the way we relate to the entire world — and ourselves.  In this free workshop\, Tara Cousineau\, PhD\, shares what science tells us about the role of kindness in supporting mental health\, and practical ways to bring more kindness\, compassion\, and human connection into your daily life.  Dan will present options to employ kindness through our volunteer program here on campus after the webinar and answer questions regarding how to become a volunteer and opportunities available. 
URL:https://www.threepillars.org/event/live-webinar-the-helpers-high-how-practicing-kindness-benefits-your-health/
LOCATION:WI
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Live-Webinar-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T103000
DTEND;TZID=UTC:20260723T110000
DTSTAMP:20260623T143248Z
CREATED:20260619T192004Z
LAST-MODIFIED:20260623T143248Z
UID:5341-1784802600-1784804400@www.threepillars.org
SUMMARY:Let’s Stretch with Monica
DESCRIPTION:Let’s Stretch with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am\, please sign up with concierge
URL:https://www.threepillars.org/event/lets-stretch-with-monica-7/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretching-with-Monica.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260723T180000
DTEND;TZID=UTC:20260723T190000
DTSTAMP:20260612T150854Z
CREATED:20260612T150854Z
LAST-MODIFIED:20260612T150854Z
UID:5315-1784829600-1784833200@www.threepillars.org
SUMMARY:Alzheimer's Caregiver Support Group 2026
DESCRIPTION:Alzheimer’s Caregiver Support Group 2026\n\n\nPresented by: Alzheimer’s Association-Wisconsin \nSecond Monday  | 1-2:30pm | Activity Center \nFourth Thursday | 6-7:30pm | Holz Pavilion Chapel \nCaregiver support groups offer comfort\, reassurance\, practical advice and a community of people who are facing similar challenges. \n*Respite care is available for evening support groups if reservations are made by noon the day before the meeting. \nVisit alz.org/wi to learn more about caregiver programs and resources. \nQuestions? Contact:\nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 \n\nVIEW FLYER
URL:https://www.threepillars.org/event/alzheimers-caregiver-support-group-2026-4/
LOCATION:Holz Pavilion Chapel\, 314 E Village Ct\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives,Community Event
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2025/12/Event_Alzheimers-Association-Caregiver-Support-Group-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260725T133000
DTEND;TZID=UTC:20260725T150000
DTSTAMP:20260515T154314Z
CREATED:20250506T185901Z
LAST-MODIFIED:20260515T154314Z
UID:3708-1784986200-1784991600@www.threepillars.org
SUMMARY:Concert in the Park |  Palmyra-Eagle Community Band
DESCRIPTION:SUMMERTIME IS MUSIC TO OUR EARS! \nJoin us on July 25 for a concert in the park with Palmyra-Eagle Community Band. \nThree Pillars Senior Living Communities – Woods Pavilion | 410 N Main St. Dousman\, WI \nConcert starts at 1:30pm and are FREE TO THE PUBLIC at our woods pavilion. \nSimply enter our campus’ northern-most driveway on N. Main St. in Dousman and park next to the walkway heading through our woods. \nBring a chair and your favorite snacks/beverages and enjoy! \n*Event may be moved or rescheduled due to inclement weather. Please check this page for updates.   \nQuestions? Contact: Tina Rose\, Lifestyles Manager at x7232 \n 
URL:https://www.threepillars.org/event/concert-in-the-park-palmyra-eagle-community-band-2/
LOCATION:Woods Pavilion
CATEGORIES:Community Event
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/05/Event-July-25-Palmyra-Eagle-Band.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T123000
DTEND;TZID=UTC:20260727T130000
DTSTAMP:20260619T194105Z
CREATED:20251229T161113Z
LAST-MODIFIED:20260619T194105Z
UID:4412-1785155400-1785157200@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T130000
DTEND;TZID=UTC:20260727T140000
DTSTAMP:20260616T142642Z
CREATED:20260616T124351Z
LAST-MODIFIED:20260616T142642Z
UID:5326-1785157200-1785160800@www.threepillars.org
SUMMARY:Beyond Blood Sugar: Diabetes\, Prediabetes\, and Your Brain Health
DESCRIPTION:Beyond Blood Sugar: Diabetes\, Prediabetes\, and Your Brain Health\nPresented by: Patty Potratz\, RN\, CDCES | Aurora HealthCare Summit \nDiabetes is more than a blood sugar condition—it’s a major factor in long-term cognitive health. This session covers the basics of diabetes and prediabetes\, including diagnosis\, treatment\, and associated health risks. We will also highlight the emerging link between diabetes and dementia and discuss actionable steps to reduce risk and support both physical and brain health. \nMonday\, July 27\, 2026 | 1- 2pm \nThis is a free\, in-person talk hosted by Three Pillars Senior Living Communities as a part of their Brain Health Group Meetings. Event is open to the public. Registration is appreciated but not required (Residents can sign up in the portal). No virtual option\nwill be available. \nQUESTIONS OR TO RSVP \nPlease contact Jen Graf\, Senior Director of Cognitive Health at 262.965.7133 or jgraf@threepillars.org. \nFLYER
URL:https://www.threepillars.org/event/beyond-blood-sugar-diabetes/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/06/Event-960-x-960-Beyond-Blood-Sugar-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260728T103000
DTEND;TZID=UTC:20260728T110000
DTSTAMP:20260623T143205Z
CREATED:20260619T192800Z
LAST-MODIFIED:20260623T143205Z
UID:5343-1785234600-1785236400@www.threepillars.org
SUMMARY:Strong with Monica
DESCRIPTION:Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-6/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T103000
DTEND;TZID=UTC:20260729T113000
DTSTAMP:20260619T193720Z
CREATED:20231030T123049Z
LAST-MODIFIED:20260619T193720Z
UID:2106-1785321000-1785324600@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260729T130000
DTEND;TZID=UTC:20260729T150000
DTSTAMP:20260616T124223Z
CREATED:20260615T160445Z
LAST-MODIFIED:20260616T124223Z
UID:5321-1785330000-1785337200@www.threepillars.org
SUMMARY:Away From Her (2006\, PG-13)- Movie & Popcorn
DESCRIPTION:Away From Her (2006\, PG-13) Movie and Popcorn (Bring your own drink)  \nHolz Pavilion Theater\, Wednesday\, July 29\, 1-3pm \nThis poignant drama based on Alice Munro’s short story The Bear Came Over the Mountain\, follows Grant and Fiona\, a married couple of 44 years whose bond is tested when Fiona develops Alzheimer’s disease and moves into a specialized care facility. Fiona checks into the Meadowlake care facility\, where the rules stipulate a 30-day no-visit period to help patients adjust. When Grant finally visits\, he is devastated to find that Fiona has lost all romantic memories of him and has transferred her affections to another resident\, Aubrey. Heartbroken and forced to confront his own past marital indiscretions\, Grant attempts to navigate this profound loss of his wife to both her disease and another man.  \nNo registration required. \nQuestions? Contact\, Jen Graf\, Senior Director of Dementia Programming at 262.965.7133 or jgraf@threepillars.org \nFlyer
URL:https://www.threepillars.org/event/away-from-her-2006-pg-13-movie-popcorn/
LOCATION:WI
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/06/Event-Away-From-Her-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260730T103000
DTEND;TZID=UTC:20260730T110000
DTSTAMP:20260623T143103Z
CREATED:20260619T192222Z
LAST-MODIFIED:20260623T143103Z
UID:5342-1785407400-1785409200@www.threepillars.org
SUMMARY:Let’s Stretch with Monica
DESCRIPTION:Let’s Stretch with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am\, please sign up with concierge
URL:https://www.threepillars.org/event/lets-stretch-with-monica-8/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretching-with-Monica.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T100000
DTEND;TZID=UTC:20260803T110000
DTSTAMP:20260720T154833Z
CREATED:20260428T202650Z
LAST-MODIFIED:20260720T154833Z
UID:5144-1785751200-1785754800@www.threepillars.org
SUMMARY:Living Well with Memory Loss Group
DESCRIPTION:Living Well with Memory Loss Group\n\n\nPresented by: Jen Graf\, Senior Director of Cognitive Health \nThis is a welcoming\, lighthearted group for anyone experiencing memory changes—whether you have a formal diagnosis or simply notice the everyday forgetfulness that can come with aging. It’s a judgment‑free space where you’re encouraged to bring your questions\, concerns\, and anything that’s on your mind. \nMeets the first Monday of each month  | 10 – 11am\nHolz Pavilion Chapel\n314 East Village Court\, Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required.\n*Residents can sign-up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/living-well-with-memory-loss-group/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Pic-Living-Well-with-Memory-Loss-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T123000
DTEND;TZID=UTC:20260803T133000
DTSTAMP:20260722T192413Z
CREATED:20260116T132523Z
LAST-MODIFIED:20260722T192413Z
UID:4493-1785760200-1785763800@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry.
URL:https://www.threepillars.org/event/core-strength-and-balance-class-with-orange-shoe-fitness-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260804T103000
DTEND;TZID=UTC:20260804T110000
DTSTAMP:20260722T191738Z
CREATED:20250224T174321Z
LAST-MODIFIED:20260722T191738Z
UID:3509-1785839400-1785841200@www.threepillars.org
SUMMARY:Strong with Monica
DESCRIPTION:Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260805T103000
DTEND;TZID=UTC:20260805T113000
DTSTAMP:20260722T191444Z
CREATED:20230825T181647Z
LAST-MODIFIED:20260722T191444Z
UID:2107-1785925800-1785929400@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class-17/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260806T103000
DTEND;TZID=UTC:20260806T110000
DTSTAMP:20260722T192006Z
CREATED:20240719T133512Z
LAST-MODIFIED:20260722T192006Z
UID:2957-1786012200-1786014000@www.threepillars.org
SUMMARY:Let’s Stretch with Monica
DESCRIPTION:Let’s Stretch with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in   everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-4/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
END:VCALENDAR