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X-ORIGINAL-URL:https://www.threepillars.org
X-WR-CALDESC:Events for Three Pillars Senior Living Communities
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DTSTART;TZID=UTC:20260928T123000
DTEND;TZID=UTC:20260928T130000
DTSTAMP:20260827T193238Z
CREATED:20251229T160743Z
LAST-MODIFIED:20260827T193238Z
UID:4409-1790598600-1790600400@www.threepillars.org
SUMMARY:Core Strength and Balance Workshop with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Workshop \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration not required. Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T130000
DTEND;TZID=UTC:20260928T140000
DTSTAMP:20260820T195614Z
CREATED:20260820T195614Z
LAST-MODIFIED:20260820T195614Z
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SUMMARY:Staying Grounded in a Stressful World: Practical Coping Strategies for Older Adults
DESCRIPTION:Staying Grounded in a Stressful World: Practical Coping Strategies for Older Adults \nSponsored by the Brain Health Group and Rogers Behavioral Health \nMonday\, September 28 | 1pm – 2pm | Holz Pavilion Theater \nJoan Haznaw\, Community Learning and Engagement Training Specialist \nMany people are experiencing increased stress due to current events\, social issues\, economic concerns\, and the constant flow of information from news and social media. While we may not be able to control these events\, we can learn strategies to manage our responses and support our mental well-being.  This presentation will provide practical tools to reduce stress\, improve emotional resilience\, and support brain health. Attendees will learn healthy coping techniques\, ways to limit the negative effects of chronic stress\, and how to recognize when feelings of anxiety or depression may require professional attention. The session will focus on empowering participants to care for both their emotional health and cognitive well-being. \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated. Residents can signup in the portal. \n\n\n\nQuestions? Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/staying-grounded-in-a-stressful-world-practical-coping-strategies-for-older-adults/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
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ORGANIZER;CN="Jen Graf":MAILTO:jgraf@threepillars.org
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DTSTART;TZID=UTC:20260929T103000
DTEND;TZID=UTC:20260929T110000
DTSTAMP:20260827T192649Z
CREATED:20250224T174321Z
LAST-MODIFIED:20260827T192649Z
UID:3509-1790677800-1790679600@www.threepillars.org
SUMMARY:Strong with Monica
DESCRIPTION:Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T103000
DTEND;TZID=UTC:20260930T113000
DTSTAMP:20260827T193850Z
CREATED:20230825T181647Z
LAST-MODIFIED:20260827T193850Z
UID:2107-1790764200-1790767800@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class-17/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T140000
DTEND;TZID=UTC:20260930T150000
DTSTAMP:20260820T201414Z
CREATED:20260820T201414Z
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SUMMARY:The Novelty Project Returns!
DESCRIPTION:The Novelty Project  \nWednesday\, September 30 |  2-3pm Holz Pavilion Theater \nDoing something new is one of the best ways to support brain health at any age. The Novelty Project is a fun group experience designed to stretch your brain and spark curiosity. Each session introduces something new — a skill\, activity\, or way of thinking — without pressure\, homework\, or any need to “get it right.” Think of it as a mystery activity. September’s session is one you won’t want to miss. This is a sit-down activity where nostalgia might be your greatest advantage! If you wear reading glasses bring them along! \nFREE EVENT – OPEN TO THE PUBLIC \nRegistration appreciated but not required. Residents can sign up via the portal. \nQUESTIONS OR TO RSVP \nPlease contact Jen Graf\, Senior Director of Cognitive Health\, at 262.965.7133 or jgraf@threepillars.org. \n  \nFLYER
URL:https://www.threepillars.org/event/the-novelty-project-returns/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
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ORGANIZER;CN="Jen Graf":MAILTO:jgraf@threepillars.org
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