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PRODID:-//Three Pillars Senior Living Communities - ECPv6.15.20//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://www.threepillars.org
X-WR-CALDESC:Events for Three Pillars Senior Living Communities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260428T103000
DTEND;TZID=UTC:20260428T113000
DTSTAMP:20260429T090631
CREATED:20250224T174321Z
LAST-MODIFIED:20260330T151724Z
UID:3509-1777372200-1777375800@www.threepillars.org
SUMMARY:“Strong” with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260429T103000
DTEND;TZID=UTC:20260429T113000
DTSTAMP:20260429T090631
CREATED:20241022T203927Z
LAST-MODIFIED:20260330T150655Z
UID:3192-1777458600-1777462200@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/chair-yoga-with-nikki/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260430T103000
DTEND;TZID=UTC:20260430T113000
DTSTAMP:20260429T090631
CREATED:20240719T133127Z
LAST-MODIFIED:20260330T153115Z
UID:2955-1777545000-1777548600@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-2/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T123000
DTEND;TZID=UTC:20260504T133000
DTSTAMP:20260429T090631
CREATED:20260116T132523Z
LAST-MODIFIED:20260428T135637Z
UID:4493-1777897800-1777901400@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry.
URL:https://www.threepillars.org/event/core-strength-and-balance-class-with-orange-shoe-fitness-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T100000
DTEND;TZID=UTC:20260505T110000
DTSTAMP:20260429T090631
CREATED:20260428T202650Z
LAST-MODIFIED:20260428T202650Z
UID:5144-1777975200-1777978800@www.threepillars.org
SUMMARY:Living Well with Memory Loss Group
DESCRIPTION:Living Well with Memory Loss Group\n\n\nPresented by: Jen Graf\, Senior Director of Cognitive Health \nThis is a welcoming\, lighthearted group for anyone experiencing memory changes—whether you have a formal diagnosis or simply notice the everyday forgetfulness that can come with aging. It’s a judgment‑free space where you’re encouraged to bring your questions\, concerns\, and anything that’s on your mind. \nMeets the first Monday of each month  | 10 – 11am\nHolz Pavilion Chapel\n314 East Village Court\, Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required.\n*Residents can sign-up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/living-well-with-memory-loss-group/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Pic-Living-Well-with-Memory-Loss-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T103000
DTEND;TZID=UTC:20260505T113000
DTSTAMP:20260429T090631
CREATED:20250224T174505Z
LAST-MODIFIED:20260428T135130Z
UID:3510-1777977000-1777980600@www.threepillars.org
SUMMARY:“Strong” with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T103000
DTEND;TZID=UTC:20260506T113000
DTSTAMP:20260429T090631
CREATED:20231030T190641Z
LAST-MODIFIED:20260428T134015Z
UID:2266-1778063400-1778067000@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/chair-yoga-with-nikki-3/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T103000
DTEND;TZID=UTC:20260507T113000
DTSTAMP:20260429T090631
CREATED:20241022T202432Z
LAST-MODIFIED:20260428T135414Z
UID:3186-1778149800-1778153400@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-6/
LOCATION:WI
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T123000
DTEND;TZID=UTC:20260511T130000
DTSTAMP:20260429T090631
CREATED:20251229T161343Z
LAST-MODIFIED:20260428T135707Z
UID:4416-1778502600-1778504400@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-4/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T103000
DTEND;TZID=UTC:20260512T113000
DTSTAMP:20260429T090631
CREATED:20250224T174640Z
LAST-MODIFIED:20260428T135203Z
UID:3511-1778581800-1778585400@www.threepillars.org
SUMMARY:“Strong” with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-4/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260513T103000
DTEND;TZID=UTC:20260513T113000
DTSTAMP:20260429T090631
CREATED:20230825T182334Z
LAST-MODIFIED:20260428T134108Z
UID:2111-1778668200-1778671800@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/chair-yoga-with-nikki-2/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T103000
DTEND;TZID=UTC:20260514T113000
DTSTAMP:20260429T090631
CREATED:20240719T133318Z
LAST-MODIFIED:20260428T135443Z
UID:2956-1778754600-1778758200@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-3/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T111500
DTEND;TZID=UTC:20260514T133000
DTSTAMP:20260429T090631
CREATED:20260113T201743Z
LAST-MODIFIED:20260325T175958Z
UID:4473-1778757300-1778765400@www.threepillars.org
SUMMARY:Lunch & Learn: Unconscious Bias – Knowing What You Don’t Know
DESCRIPTION:Lunch & Learn: Unconscious Bias – Knowing What You Don’t Know \nWith Derek Mosley \nUnconscious Bias is a learned stereotype that is automatic\, unintentional\, deeply ingrained\, universal\, and able to influence behavior. Unconscious bias seeps into decisions that affect recruitment\, retention\, hiring\, access to healthcare\, banking\, housing\, education\, the justice system\, providing services\, interpersonal interactions\, and outcomes in ways that can disadvantage both individuals and groups of people. We all have some form of unconscious bias\, and the key is to recognize that we have it and employ techniques to mitigate it. \nIn this session you will learn: \n\nHow to assess\, define and measure your unconscious bias\nThe history of unconscious bias in America\nHow subconsciously\, decisions are being made in your mind\nHow unconscious bias affects everyday life\nWays to mitigate your bias\n\n  \nDate: Thursday\, May 14 \, 2026\nTime: Lunch at 11:15am | Presentation at 12:30pm\nLocation: Village on the Square | 314 East Village Court\, Dousman\, WI 53118\nCost: $16 per person \n  \nLunch Seating begins at 11am in River’s Edge Restaurant. The presentation begins promptly at 12:30pm in the community room. \nSpace is limited — register today to reserve your seat!\n(Registration closes Thursday\, May 7) \nLink straight to registration: https://threepillars.salsalabs.org/lunchlearnmay2026?page=register \nResidents – please sign up in the portal. \n  \nAbout the Speaker \nA Marquette University Law School graduate\, Derek Mosley served as an Assistant District Attorney for Milwaukee County\, and then a Municipal Court Judge before becoming the Chief Judge of the Milwaukee Municipal Court. He now works as the Director of the Lubar Center for Public Policy Research and Civic Education at Marquette University Law School. He sits on several Boards throughout the Milwaukee community. Judge Mosley has won numerous awards for his work in public service\, lectures at both Marquette University and the University of Wisconsin-Milwaukee\, and\, as a kidney transplant recipient\, is an advocate for accurate depictions of organ transplants in film and television. \n  \nMenu ~  \nSpring Asparagus Soup \nWith lemon\, thyme\, and scallions. \n  \nPork Agrodolce \nGrilled pork ribeye with sweet and sour fig sauce. Served with Butter bean mash and braised Swiss chard. \n  \nStrawberry Cheesecake \nVanilla cheesecake with fresh strawberries and chocolate sauce. \n  \nPlease notify dining services of any food allergies so we may accommodate your needs:\n📞 262.965.7231 \n  \n  \n  \n  \n  \n  \n 
URL:https://www.threepillars.org/event/lunch-learn-unconscious-bias/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Community Education,Community Event
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/01/May-Lunch-Learn-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T100000
DTEND;TZID=UTC:20260518T110000
DTSTAMP:20260429T090631
CREATED:20260428T203850Z
LAST-MODIFIED:20260428T203939Z
UID:5148-1779098400-1779102000@www.threepillars.org
SUMMARY:Brain Breakthroughs
DESCRIPTION:Brain Health Group\n\n\nPresented by Jen Graf\, Senior Director of Cognitive Health\nMeets the third Monday of each month | 10 – 11am\nHolz Pavilion Chapel\n314 East Village Court | Dousman\, WI 53118 \nJoin us for Brain Breakthroughs\, an in-person learning series where curiosity meets cutting-edge science. Led by Jen Graf\, Senior Director of Cognitive Health\, this group will highlight the latest research on the brain\, cognitive wellness\, psychology\, and human behavior — presented in a clear and accessible way. \nDesigned for adults who love to learn\, Brain Breakthroughs invites thoughtful discussion and questions as we explore what researchers are uncovering about how the mind works and changes over time. \nFREE EVENT – OPEN TO THE PUBLIC\nRegistration appreciated but not required.\nResidents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/brain-breakthroughs/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Pic-Brain-Breakthroughs-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T123000
DTEND;TZID=UTC:20260518T130000
DTSTAMP:20260429T090631
CREATED:20260116T132119Z
LAST-MODIFIED:20260428T135748Z
UID:4491-1779107400-1779109200@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-class-with-orange-shoe-fitness/
LOCATION:WI
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T103000
DTEND;TZID=UTC:20260519T113000
DTSTAMP:20260429T090631
CREATED:20231101T101745Z
LAST-MODIFIED:20260428T135238Z
UID:2108-1779186600-1779190200@www.threepillars.org
SUMMARY:“Strong” with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T103000
DTEND;TZID=UTC:20260520T113000
DTSTAMP:20260429T090631
CREATED:20231030T123049Z
LAST-MODIFIED:20260428T134331Z
UID:2106-1779273000-1779276600@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T103000
DTEND;TZID=UTC:20260521T113000
DTSTAMP:20260429T090631
CREATED:20240719T133512Z
LAST-MODIFIED:20260428T135518Z
UID:2957-1779359400-1779363000@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in   everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-4/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T123000
DTEND;TZID=UTC:20260525T130000
DTSTAMP:20260429T090631
CREATED:20251229T161113Z
LAST-MODIFIED:20260428T135821Z
UID:4412-1779712200-1779714000@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T130000
DTEND;TZID=UTC:20260525T140000
DTSTAMP:20260429T090631
CREATED:20260325T191541Z
LAST-MODIFIED:20260325T191934Z
UID:5018-1779714000-1779717600@www.threepillars.org
SUMMARY:Badger Talks - Rejuvenating the Aging Brain
DESCRIPTION:Rejuvenating the Aging Brain\nPresented by:  Betsy Quinlan\n\nProfessor and Chair – School of Medicine and Public Health | Department of Neuroscience at UW-Madison \nOur brains excel at detecting novelty\, and this skill is important for learning\, perception and decision making. This talk will present new research and ideas on how maintaining an enriched environment improves quality of life and cognitive function with age. \nMonday\, May 25 | 1-2pm\nHolz Pavilion – Theater\n314 East Village Court | Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required. \n*Residents can sign-up via the portal.Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/badger-talks-rejuvenating-the-aging-brain/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/03/Event-May-Badger-Talk-Betsy-Quinlan-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T103000
DTEND;TZID=UTC:20260526T113000
DTSTAMP:20260429T090631
CREATED:20250328T124634Z
LAST-MODIFIED:20260428T135328Z
UID:3564-1779791400-1779795000@www.threepillars.org
SUMMARY:"Strong" with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-5/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T103000
DTEND;TZID=UTC:20260527T113000
DTSTAMP:20260429T090631
CREATED:20230627T194815Z
LAST-MODIFIED:20260428T134409Z
UID:2006-1779877800-1779881400@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T103000
DTEND;TZID=UTC:20260528T113000
DTSTAMP:20260429T090631
CREATED:20240719T132846Z
LAST-MODIFIED:20260428T135608Z
UID:2952-1779964200-1779967800@www.threepillars.org
SUMMARY:"Let's Stretch" with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am\, please sign up with concierge
URL:https://www.threepillars.org/event/lets-stretch-with-monica/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
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END:VCALENDAR