BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Three Pillars Senior Living Communities - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Three Pillars Senior Living Communities
X-ORIGINAL-URL:https://www.threepillars.org
X-WR-CALDESC:Events for Three Pillars Senior Living Communities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20261013T103000
DTEND;TZID=UTC:20261013T110000
DTSTAMP:20260929T200129Z
CREATED:20250328T124634Z
LAST-MODIFIED:20260929T200129Z
UID:3564-1791887400-1791889200@www.threepillars.org
SUMMARY:Strong with Monica
DESCRIPTION:Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-5/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261014T073000
DTEND;TZID=UTC:20261014T090000
DTSTAMP:20260915T151446Z
CREATED:20260910T141023Z
LAST-MODIFIED:20260915T151446Z
UID:5814-1791963000-1791968400@www.threepillars.org
SUMMARY:Ethical Challenges at End of Life | Continuing Educational Seminar with Breakfast
DESCRIPTION:Join Us For an Educational Seminar with Breakfast: Ethical Challenges at End of Life. \nPresented by Allay Hospice with featured speaker Sue Berg. \nThis event qualifies for 1 hour Continuing Education Unit (CEU). \nWe invite anyone interested in this topic to join us for a free educational event! Hospital discharge planners\, senior living providers\, healthcare practitioners\, social workers\, or any interested individuals. \nWednesday\, October 14 | 7:30am – 9:00am\, optional tour to follow | Three Pillars Senior Living Communities Riverside Lodge Community Room 420 N. Main St\, Dousman\, WI \n7:30-8am: Breakfast and registration \n8-9am: CEU Presentation with Sue Berg \n9-10am: Tours of Three Pillars \n\nRiverside Lodge\n\nAssisted Living and Memory Care\n\n\nMasonic Center for Health & Rehab\n\nLong Term Skilled Nursing Care and\nShort Term Rehabilitation\n\n\n\n  \nRegister by Thursday\, October 8: bit.ly/3POctoberCEU \n  \nAbout the speaker: \nSue Berg is a Certified Child Life Specialist with more than 35 years of experience supporting individuals and families through illness\, aging\, loss\, and grief. She holds a master’s degree in Thanatology and currently serves as Bereavement Coordinator at Allay Hospice\, providing grief support\, facilitating support groups and memorial services\, and offering community education on end-of-life care. \n  \nVIEW FLYER
URL:https://www.threepillars.org/event/ethical-challenges-at-end-of-life-continuing-educational-seminar-with-breakfast/
LOCATION:Riverside Lodge Community Room\, 420 N Main St\, Dousman\, 53118\, United States
CATEGORIES:Community Education
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/09/End-of-Life-Seminar-Flyer_Square-Web-Social-1080-x-1080-px-w-reg-deadline.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261014T103000
DTEND;TZID=UTC:20261014T113000
DTSTAMP:20260929T195455Z
CREATED:20231030T190641Z
LAST-MODIFIED:20260929T195455Z
UID:2266-1791973800-1791977400@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/chair-yoga-with-nikki-3/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261015T103000
DTEND;TZID=UTC:20261015T110000
DTSTAMP:20260929T200659Z
CREATED:20241022T202432Z
LAST-MODIFIED:20260929T200659Z
UID:3186-1792060200-1792062000@www.threepillars.org
SUMMARY:Let’s Stretch with Monica
DESCRIPTION:Let’s Stretch with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up CP entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-6/
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T110000
DTEND;TZID=UTC:20261019T120000
DTSTAMP:20260925T152651Z
CREATED:20260612T151520Z
LAST-MODIFIED:20260925T152651Z
UID:5316-1792407600-1792411200@www.threepillars.org
SUMMARY:Brain Breakthroughs
DESCRIPTION:Brain Breakthroughs\n\n\nPresented by Jen Graf\, Senior Director of Cognitive Health\nMeets the third Monday of each month | 11am – 12pm\nHolz Pavilion Chapel\n314 East Village Court | Dousman\, WI 53118 \nJoin us for Brain Breakthroughs\, an in-person learning series where curiosity meets cutting-edge science. Led by Jen Graf\, Senior Director of Cognitive Health\, this group will highlight the latest research on the brain\, cognitive wellness\, psychology\, and human behavior — presented in a clear and accessible way. \nDesigned for adults who love to learn\, Brain Breakthroughs invites thoughtful discussion and questions as we explore what researchers are uncovering about how the mind works and changes over time. \nFREE EVENT – OPEN TO THE PUBLIC\nRegistration appreciated but not required.\nResidents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/brain-breakthroughs-2/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Pic-Brain-Breakthroughs-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T123000
DTEND;TZID=UTC:20261019T130000
DTSTAMP:20260929T201018Z
CREATED:20251229T161343Z
LAST-MODIFIED:20260929T201018Z
UID:4416-1792413000-1792414800@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration not required. Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-4/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T103000
DTEND;TZID=UTC:20261020T110000
DTSTAMP:20260929T200155Z
CREATED:20250224T174640Z
LAST-MODIFIED:20260929T200155Z
UID:3511-1792492200-1792494000@www.threepillars.org
SUMMARY:Strong with Monica
DESCRIPTION:Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-4/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261021T103000
DTEND;TZID=UTC:20261021T113000
DTSTAMP:20260929T195522Z
CREATED:20231030T123049Z
LAST-MODIFIED:20260929T195522Z
UID:2106-1792578600-1792582200@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261022T103000
DTEND;TZID=UTC:20261022T110000
DTSTAMP:20260929T200728Z
CREATED:20240719T133512Z
LAST-MODIFIED:20260929T200728Z
UID:2957-1792665000-1792666800@www.threepillars.org
SUMMARY:Let’s Stretch with Monica
DESCRIPTION:Let’s Stretch with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in   everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up CP entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-4/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261022T180000
DTEND;TZID=UTC:20261022T193000
DTSTAMP:20260925T152531Z
CREATED:20260612T150854Z
LAST-MODIFIED:20260925T152531Z
UID:5315-1792692000-1792697400@www.threepillars.org
SUMMARY:Alzheimer's Caregiver Support Group 2026
DESCRIPTION:Alzheimer’s Caregiver Support Group 2026\n\n\nPresented by: Alzheimer’s Association-Wisconsin \nSecond Monday  | 1-2:30pm | Activity Center \nFourth Thursday | 6-7:30pm | Holz Pavilion Chapel \nCaregiver support groups offer comfort\, reassurance\, practical advice and a community of people who are facing similar challenges. \n*Respite care is available for evening support groups if reservations are made by noon the day before the meeting. \nVisit alz.org/wi to learn more about caregiver programs and resources. \nQuestions? Contact:\nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 \n\nVIEW FLYER
URL:https://www.threepillars.org/event/alzheimers-caregiver-support-group-2026-4/
LOCATION:Holz Pavilion Chapel\, 314 E Village Ct\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives,Community Event
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2025/12/Event_Alzheimers-Association-Caregiver-Support-Group-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261023T110000
DTEND;TZID=UTC:20261023T120000
DTSTAMP:20260925T152830Z
CREATED:20260612T152659Z
LAST-MODIFIED:20260925T152830Z
UID:5317-1792753200-1792756800@www.threepillars.org
SUMMARY:Movement Disorder Group
DESCRIPTION:Movement Disorder Group\nThree Pillars is pleased to offer a Movement Disorder Group for those experiencing Parkinson’s disease\, Tourette’s\, dystonia\, essential tremor\, restless leg syndrome\, multiple sclerosis\, or other movement disorders and their caregivers. New members are always welcome! \n• Meets the fourth Friday of each month\n• 11am – 12pm\n• Holz Pavilion Chapel | 314 East Village Court\, Dousman \nIt is our hope\, through this group\, participants will find connections with others and learn how to improve their lives through education about diseases\, treatment\, and lifestyle choices that can impact progression. \nGet info on these resources and more at\nthreepillars.org/cognitive-health-initiatives-support/ \nOPEN TO THE PUBLIC.\nRegistration appreciated but not required. Residents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/movement-disorder-group/
LOCATION:Holz Pavilion Chapel\, 314 E Village Ct\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/06/Event-General-Movement-Disorder-Group-scaled.jpg
ORGANIZER;CN="Jen Graf":MAILTO:jgraf@threepillars.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T123000
DTEND;TZID=UTC:20261026T130000
DTSTAMP:20260929T201042Z
CREATED:20251229T161113Z
LAST-MODIFIED:20260929T201042Z
UID:4412-1793017800-1793019600@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration not required. Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261027T103000
DTEND;TZID=UTC:20261027T110000
DTSTAMP:20260929T200339Z
CREATED:20250224T174505Z
LAST-MODIFIED:20260929T200339Z
UID:3510-1793097000-1793098800@www.threepillars.org
SUMMARY:Strong with Monica
DESCRIPTION:Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261028T103000
DTEND;TZID=UTC:20261028T113000
DTSTAMP:20260929T195758Z
CREATED:20230825T182334Z
LAST-MODIFIED:20260929T195758Z
UID:2111-1793183400-1793187000@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/chair-yoga-with-nikki-2/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261029T103000
DTEND;TZID=UTC:20261029T113000
DTSTAMP:20260929T200800Z
CREATED:20240719T133318Z
LAST-MODIFIED:20260929T200800Z
UID:2956-1793269800-1793273400@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up CP entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-3/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261102T123000
DTEND;TZID=UTC:20261102T130000
DTSTAMP:20260929T201108Z
CREATED:20251229T160743Z
LAST-MODIFIED:20260929T201108Z
UID:4409-1793622600-1793624400@www.threepillars.org
SUMMARY:Core Strength and Balance Workshop with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Workshop \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration not required. Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261103T103000
DTEND;TZID=UTC:20261103T110000
DTSTAMP:20260929T200408Z
CREATED:20250224T174321Z
LAST-MODIFIED:20260929T200408Z
UID:3509-1793701800-1793703600@www.threepillars.org
SUMMARY:Strong with Monica
DESCRIPTION:Strong with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261104T103000
DTEND;TZID=UTC:20261104T113000
DTSTAMP:20260929T195836Z
CREATED:20230627T194815Z
LAST-MODIFIED:20260929T195836Z
UID:2006-1793788200-1793791800@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261105T103000
DTEND;TZID=UTC:20261105T110000
DTSTAMP:20260929T200837Z
CREATED:20240719T133127Z
LAST-MODIFIED:20260929T200837Z
UID:2955-1793874600-1793876400@www.threepillars.org
SUMMARY:Let’s Stretch with Monica
DESCRIPTION:Let’s Stretch with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up CP entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-2/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261118T130000
DTEND;TZID=UTC:20261118T160000
DTSTAMP:20260828T175219Z
CREATED:20251008T190052Z
LAST-MODIFIED:20260828T175219Z
UID:4110-1795006800-1795017600@www.threepillars.org
SUMMARY:3rd Annual Senior Resource Fair
DESCRIPTION:Three Pillars is excited to host its third annual Senior Resource Fair on Wednesday\, November 18! \nThe fair runs 1-4pm and will be open to the public. Over 40 exhibitors will be on hand to provide attendees with a plethora of info in the following categories: \n– Home health and respite care \n– Health and wellness \n– Three Pillars’ services/sales \n– Financial \n– Medical and mobility equipment \n– Dementia/memory care \n– Pharmacy \n– Realty \n– Moving \n– Older adult benefits and resources \n– Recreation \n– Volunteer opportunities \nQuestions\, or interested in being an exhibitor? Contact Jen Graf at 262.965.7133 or jgraf@threepillars.org. \n 
URL:https://www.threepillars.org/event/3rd-annual-senior-resource-fair/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Cognitive Health Initiatives,Community Event
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/10/2026-Senior-Resource-Fair-Save-the-Date.png
ORGANIZER;CN="Jen Graf":MAILTO:jgraf@threepillars.org
END:VEVENT
END:VCALENDAR