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X-ORIGINAL-URL:https://www.threepillars.org
X-WR-CALDESC:Events for Three Pillars Senior Living Communities
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260504T123000
DTEND;TZID=UTC:20260504T133000
DTSTAMP:20260430T154641
CREATED:20260116T132523Z
LAST-MODIFIED:20260428T135637Z
UID:4493-1777897800-1777901400@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry.
URL:https://www.threepillars.org/event/core-strength-and-balance-class-with-orange-shoe-fitness-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T100000
DTEND;TZID=UTC:20260505T110000
DTSTAMP:20260430T154641
CREATED:20260428T202650Z
LAST-MODIFIED:20260429T204839Z
UID:5144-1777975200-1777978800@www.threepillars.org
SUMMARY:Living Well with Memory Loss Group
DESCRIPTION:Living Well with Memory Loss Group\n\n\nPresented by: Jen Graf\, Senior Director of Cognitive Health \nThis is a welcoming\, lighthearted group for anyone experiencing memory changes—whether you have a formal diagnosis or simply notice the everyday forgetfulness that can come with aging. It’s a judgment‑free space where you’re encouraged to bring your questions\, concerns\, and anything that’s on your mind. \nMeets the first Monday of each month  | 10 – 11am\nHolz Pavilion Chapel\n314 East Village Court\, Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required.\n*Residents can sign-up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/living-well-with-memory-loss-group/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Wellness Connection
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Pic-Living-Well-with-Memory-Loss-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260505T103000
DTEND;TZID=UTC:20260505T113000
DTSTAMP:20260430T154641
CREATED:20250224T174505Z
LAST-MODIFIED:20260428T135130Z
UID:3510-1777977000-1777980600@www.threepillars.org
SUMMARY:“Strong” with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260506T103000
DTEND;TZID=UTC:20260506T113000
DTSTAMP:20260430T154641
CREATED:20231030T190641Z
LAST-MODIFIED:20260428T134015Z
UID:2266-1778063400-1778067000@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/chair-yoga-with-nikki-3/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T103000
DTEND;TZID=UTC:20260507T113000
DTSTAMP:20260430T154641
CREATED:20241022T202432Z
LAST-MODIFIED:20260428T135414Z
UID:3186-1778149800-1778153400@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-6/
LOCATION:WI
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260507T150000
DTEND;TZID=UTC:20260507T160000
DTSTAMP:20260430T154641
CREATED:20260429T192851Z
LAST-MODIFIED:20260429T192851Z
UID:5157-1778166000-1778169600@www.threepillars.org
SUMMARY:Effectively Communicating -- Live Webinar by the Alzheimer’s Association
DESCRIPTION:Effectively Communicating — Live Webinar by the Alzheimer’s Association \nVOS Activity Center\, Thursday\, May 7\, 3 – 4pm \nAs people living with dementia progress in their journey and lose the ability to use words\, caregivers can discover new ways to communicate effectively in any stage of the disease. Learn how dementia affects communication\, how person-centered approaches can improve communication and much more.
URL:https://www.threepillars.org/event/effectively-communicating-live-webinar-by-the-alzheimers-association/
LOCATION:VOS Activity Center
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Live-Webinar-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T100000
DTEND;TZID=UTC:20260511T110000
DTSTAMP:20260430T154641
CREATED:20250613T191802Z
LAST-MODIFIED:20260429T204104Z
UID:3777-1778493600-1778497200@www.threepillars.org
SUMMARY:Cozy Kitchen Club
DESCRIPTION:Connection. Conversation\, and Community!  \nJoin the Cozy Kitchen Club at Three Pillars \n  \nCozy Kitchen Club \nSecond Monday of each month | 10am – 11am | Wellness Connection Kitchen \n404 N. Main Street\, Dousman\, WI 53118 \n  \nWho’s Invited: \nIndividuals living with dementia and their caregivers are warmly invited to join the Cozy Kitchen Club\, hosted by Three Pillars’ Wellness Connection. These friendly meetups offer a supportive\, engaging space for those in the early to middle stages of dementia to enjoy the simple pleasures of cooking together. \nIn our cozy kitchen\, participants will prepare\, cook\, and share a light snack—all while fostering connection\, conversation\, and community. \nCaregivers:\nCaregivers are kindly asked to remain on-site during the session. While your loved one participates\, you’re welcome to relax\, take a tour of the Wellness Connection\, or enjoy a complimentary workout in the fitness center. \nFree & Open to the Public\nRegistration is required. Space is limited. \n  \nPlease RSVP at least one week in advance to ensure adequate supplies.\nJen Graf\, Senior Director of Dementia Programming\n📞 262.965.7133 \n  \nVIEW FLYER
URL:https://www.threepillars.org/event/cozy-kitchen-club/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives,Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/06/Event-Cozy-Kitchen-Club-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T123000
DTEND;TZID=UTC:20260511T130000
DTSTAMP:20260430T154641
CREATED:20251229T161343Z
LAST-MODIFIED:20260428T135707Z
UID:4416-1778502600-1778504400@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-4/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260511T130000
DTEND;TZID=UTC:20260511T143000
DTSTAMP:20260430T154641
CREATED:20260429T193342Z
LAST-MODIFIED:20260429T204033Z
UID:5159-1778504400-1778509800@www.threepillars.org
SUMMARY:Alzheimer's Caregiver Support Group 2026
DESCRIPTION:Alzheimer’s Caregiver Support Group 2026\n\n\nPresented by: Alzheimer’s Association-Wisconsin \nSecond Monday  | 1-2:30pm | Activity Center \nFourth Thursday | 6-7:30pm | Holz Pavilion Chapel \nCaregiver support groups offer comfort\, reassurance\, practical advice and a community of people who are facing similar challenges. \n*Respite care is available for evening support groups if reservations are made by noon the day before the meeting. \nVisit alz.org/wi to learn more about caregiver programs and resources. \nQuestions? Contact:\nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/alzheimers-caregiver-support-group-2026/
LOCATION:VOS Activity Center
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2025/12/Event_Alzheimers-Association-Caregiver-Support-Group-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T103000
DTEND;TZID=UTC:20260512T113000
DTSTAMP:20260430T154641
CREATED:20250224T174640Z
LAST-MODIFIED:20260428T135203Z
UID:3511-1778581800-1778585400@www.threepillars.org
SUMMARY:“Strong” with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-4/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260512T140000
DTEND;TZID=UTC:20260512T150000
DTSTAMP:20260430T154641
CREATED:20260429T194449Z
LAST-MODIFIED:20260429T194449Z
UID:5162-1778594400-1778598000@www.threepillars.org
SUMMARY:Dementia and Living Well Documentary
DESCRIPTION:Dementia and Living Well Documentary \nHolz Pavilion Theater\, Tuesday\, May 12\, 2 – 3pm \nWhen you hear the word dementia do you picture a person in end-stage dementia in nursing home care?  There is a lot of living well with dementia after one is diagnosed. Dementia and Living Well features diverse people in Virginia and across the country who are living well with a form of dementia. Experience how they navigate both their everyday lives and how they are change-makers in their communities. We explore a nationwide network of new paradigm organizations that partner with and support them. It’s not easy but understanding that it is possible to live well with a form of dementia is important for the millions of families and loved ones. Come challenge your perceptions of dementia!
URL:https://www.threepillars.org/event/dementia-and-living-well-documentary/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Live-Webinar-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260513T103000
DTEND;TZID=UTC:20260513T113000
DTSTAMP:20260430T154641
CREATED:20230825T182334Z
LAST-MODIFIED:20260428T134108Z
UID:2111-1778668200-1778671800@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/chair-yoga-with-nikki-2/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T103000
DTEND;TZID=UTC:20260514T113000
DTSTAMP:20260430T154641
CREATED:20240719T133318Z
LAST-MODIFIED:20260428T135443Z
UID:2956-1778754600-1778758200@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-3/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260514T111500
DTEND;TZID=UTC:20260514T133000
DTSTAMP:20260430T154641
CREATED:20260113T201743Z
LAST-MODIFIED:20260325T175958Z
UID:4473-1778757300-1778765400@www.threepillars.org
SUMMARY:Lunch & Learn: Unconscious Bias – Knowing What You Don’t Know
DESCRIPTION:Lunch & Learn: Unconscious Bias – Knowing What You Don’t Know \nWith Derek Mosley \nUnconscious Bias is a learned stereotype that is automatic\, unintentional\, deeply ingrained\, universal\, and able to influence behavior. Unconscious bias seeps into decisions that affect recruitment\, retention\, hiring\, access to healthcare\, banking\, housing\, education\, the justice system\, providing services\, interpersonal interactions\, and outcomes in ways that can disadvantage both individuals and groups of people. We all have some form of unconscious bias\, and the key is to recognize that we have it and employ techniques to mitigate it. \nIn this session you will learn: \n\nHow to assess\, define and measure your unconscious bias\nThe history of unconscious bias in America\nHow subconsciously\, decisions are being made in your mind\nHow unconscious bias affects everyday life\nWays to mitigate your bias\n\n  \nDate: Thursday\, May 14 \, 2026\nTime: Lunch at 11:15am | Presentation at 12:30pm\nLocation: Village on the Square | 314 East Village Court\, Dousman\, WI 53118\nCost: $16 per person \n  \nLunch Seating begins at 11am in River’s Edge Restaurant. The presentation begins promptly at 12:30pm in the community room. \nSpace is limited — register today to reserve your seat!\n(Registration closes Thursday\, May 7) \nLink straight to registration: https://threepillars.salsalabs.org/lunchlearnmay2026?page=register \nResidents – please sign up in the portal. \n  \nAbout the Speaker \nA Marquette University Law School graduate\, Derek Mosley served as an Assistant District Attorney for Milwaukee County\, and then a Municipal Court Judge before becoming the Chief Judge of the Milwaukee Municipal Court. He now works as the Director of the Lubar Center for Public Policy Research and Civic Education at Marquette University Law School. He sits on several Boards throughout the Milwaukee community. Judge Mosley has won numerous awards for his work in public service\, lectures at both Marquette University and the University of Wisconsin-Milwaukee\, and\, as a kidney transplant recipient\, is an advocate for accurate depictions of organ transplants in film and television. \n  \nMenu ~  \nSpring Asparagus Soup \nWith lemon\, thyme\, and scallions. \n  \nPork Agrodolce \nGrilled pork ribeye with sweet and sour fig sauce. Served with Butter bean mash and braised Swiss chard. \n  \nStrawberry Cheesecake \nVanilla cheesecake with fresh strawberries and chocolate sauce. \n  \nPlease notify dining services of any food allergies so we may accommodate your needs:\n📞 262.965.7231 \n  \n  \n  \n  \n  \n  \n 
URL:https://www.threepillars.org/event/lunch-learn-unconscious-bias/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Community Education,Community Event
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/01/May-Lunch-Learn-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T100000
DTEND;TZID=UTC:20260518T110000
DTSTAMP:20260430T154641
CREATED:20260428T203850Z
LAST-MODIFIED:20260429T203959Z
UID:5148-1779098400-1779102000@www.threepillars.org
SUMMARY:Brain Breakthroughs
DESCRIPTION:Brain Health Group\n\n\nPresented by Jen Graf\, Senior Director of Cognitive Health\nMeets the third Monday of each month | 10 – 11am\nHolz Pavilion Chapel\n314 East Village Court | Dousman\, WI 53118 \nJoin us for Brain Breakthroughs\, an in-person learning series where curiosity meets cutting-edge science. Led by Jen Graf\, Senior Director of Cognitive Health\, this group will highlight the latest research on the brain\, cognitive wellness\, psychology\, and human behavior — presented in a clear and accessible way. \nDesigned for adults who love to learn\, Brain Breakthroughs invites thoughtful discussion and questions as we explore what researchers are uncovering about how the mind works and changes over time. \nFREE EVENT – OPEN TO THE PUBLIC\nRegistration appreciated but not required.\nResidents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/brain-breakthroughs/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Pic-Brain-Breakthroughs-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T123000
DTEND;TZID=UTC:20260518T130000
DTSTAMP:20260430T154641
CREATED:20260116T132119Z
LAST-MODIFIED:20260428T135748Z
UID:4491-1779107400-1779109200@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-class-with-orange-shoe-fitness/
LOCATION:WI
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260518T133000
DTEND;TZID=UTC:20260518T143000
DTSTAMP:20260430T154641
CREATED:20260311T185151Z
LAST-MODIFIED:20260429T203935Z
UID:4812-1779111000-1779114600@www.threepillars.org
SUMMARY:The Story of You: Building a Passions and Preferences Document
DESCRIPTION:The Story of You: Building a Passions and Preferences Document\n\n\nPresented by Jen Graf\, Senior Director of Cognitive Health \nBrain Health Group \nMonday\, May 18 | 1:30 – 2:30pm\nCompass Point LAR\n365 Sunset Drive | Dousman\, WI 53118 \n& \nWednesday\, May 27 | 11 – 12pm\nVOS Activity Center\n314 East Village Court | Dousman\, WI 53118 \n_____________________________________________________________________________________________ \nLearn about an exciting new program we are launching at Three Pillars to help individuals capture the personal details that truly shape their daily well being in the event of physical or cognitive changes that prevent communication with caregivers. \nThis presentation will guide participants through developing your own customized Passions and Preferences document — an easy to use tool that highlights what brings joy\, comfort\, purpose\, and meaning to their lives. Learn how documenting these elements may support more personalized care and enhance your quality of life. \n_____________________________________________________________________________________________ \nFREE EVENT – OPEN TO ANY INTERESTED RESIDENT OR COMMUNITY MEMBER.\nRegistration appreciated but not required.\nResidents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/the-story-of-you-building-a-passions-and-preferences-document/
LOCATION:Compass Point  LAR\, 365 Sunset Drive\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/03/Event-The-Story-of-You-2-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260519T103000
DTEND;TZID=UTC:20260519T113000
DTSTAMP:20260430T154641
CREATED:20231101T101745Z
LAST-MODIFIED:20260428T135238Z
UID:2108-1779186600-1779190200@www.threepillars.org
SUMMARY:“Strong” with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260520T103000
DTEND;TZID=UTC:20260520T113000
DTSTAMP:20260430T154641
CREATED:20231030T123049Z
LAST-MODIFIED:20260428T134331Z
UID:2106-1779273000-1779276600@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T103000
DTEND;TZID=UTC:20260521T113000
DTSTAMP:20260430T154641
CREATED:20240719T133512Z
LAST-MODIFIED:20260428T135518Z
UID:2957-1779359400-1779363000@www.threepillars.org
SUMMARY:“Let’s Stretch” with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in   everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am
URL:https://www.threepillars.org/event/lets-stretch-with-monica-4/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260521T110000
DTEND;TZID=UTC:20260521T113000
DTSTAMP:20260430T154641
CREATED:20260429T194815Z
LAST-MODIFIED:20260429T194815Z
UID:5163-1779361200-1779363000@www.threepillars.org
SUMMARY:The Quiet Power of Flowers in Alzheimer’s Care - Webinar
DESCRIPTION:The Quiet Power of Flowers in Alzheimer’s Care\, KU Alzheimer’s Disease Research Center Webinar (prerecorded) \nVOS Activity Center\, Thursday\, May 21\, 11 – 11:30am \nLove someone with dementia or love gardening.  Come learn how flowers can be a powerful part of caring for someone with Alzheimer’s disease or a related dementia.
URL:https://www.threepillars.org/event/the-quiet-power-of-flowers-in-alzheimers-care-webinar/
LOCATION:VOS Activity Center
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Live-Webinar-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260522T100000
DTEND;TZID=UTC:20260522T110000
DTSTAMP:20260430T154641
CREATED:20260429T195303Z
LAST-MODIFIED:20260429T203843Z
UID:5164-1779444000-1779447600@www.threepillars.org
SUMMARY:Let's Talk Neurobics
DESCRIPTION:Let’s Talk Neurobics\n\n\nPresented by: Hatch Fitness \nThe Movement Disorder Group is designed to support individuals living with conditions such as Parkinson’s disease\, essential tremor\, Tourette’s\, MS\, dystonia\, restless leg syndrome\, and more. This session is open to anyone interested in exploring the benefits of Neurobics\, which is aerobics for your brain! A brain-body fitness experience that combines physical exercise with mental stimulation to enhance cognitive function\, coordination\, and neuroplasticity. \nThis class is ideal for older adults\, individuals with neurological conditions and movement disorders\, or anyone seeking to improve memory\, focus\, and mental agility in a fun and supportive environment. \nParticipants engage in a series of light physical movements followed by cognitive challenges — such as solving simple puzzles\, recalling patterns\, and switching between tasks.  Come to join or come to watch the team from Hatch Fitness. \nFriday\, May 22  | 10 – 11am\nHolz Pavilion Chapel\n314 East Village Court\, Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required.\n*Residents can sign-up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/lets-talk-neurobics/
LOCATION:Holz Pavilion Chapel\, 314 E Village Ct\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/Event-Lets-Talk-Neurobics-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T123000
DTEND;TZID=UTC:20260525T130000
DTSTAMP:20260430T154641
CREATED:20251229T161113Z
LAST-MODIFIED:20260428T135821Z
UID:4412-1779712200-1779714000@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T130000
DTEND;TZID=UTC:20260525T140000
DTSTAMP:20260430T154641
CREATED:20260325T191541Z
LAST-MODIFIED:20260429T203823Z
UID:5018-1779714000-1779717600@www.threepillars.org
SUMMARY:Badger Talks - Rejuvenating the Aging Brain
DESCRIPTION:Rejuvenating the Aging Brain\nPresented by:  Betsy Quinlan\n\nProfessor and Chair – School of Medicine and Public Health | Department of Neuroscience at UW-Madison \nOur brains excel at detecting novelty\, and this skill is important for learning\, perception and decision making. This talk will present new research and ideas on how maintaining an enriched environment improves quality of life and cognitive function with age. \nMonday\, May 25 | 1-2pm\nHolz Pavilion – Theater\n314 East Village Court | Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required. \n*Residents can sign-up via the portal.Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \nVIEW FLYER
URL:https://www.threepillars.org/event/badger-talks-rejuvenating-the-aging-brain/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/03/Event-May-Badger-Talk-Betsy-Quinlan-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T103000
DTEND;TZID=UTC:20260526T113000
DTSTAMP:20260430T154641
CREATED:20250328T124634Z
LAST-MODIFIED:20260428T135328Z
UID:3564-1779791400-1779795000@www.threepillars.org
SUMMARY:"Strong" with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-5/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T103000
DTEND;TZID=UTC:20260527T113000
DTSTAMP:20260430T154641
CREATED:20230627T194815Z
LAST-MODIFIED:20260428T134409Z
UID:2006-1779877800-1779881400@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T110000
DTEND;TZID=UTC:20260527T120000
DTSTAMP:20260430T154641
CREATED:20260429T200457Z
LAST-MODIFIED:20260429T203750Z
UID:5168-1779879600-1779883200@www.threepillars.org
SUMMARY:The Story of You: Building a Passions and Preferences Document
DESCRIPTION:The Story of You: Building a Passions and Preferences Document\n\n\nPresented by Jen Graf\, Senior Director of Cognitive Health \nBrain Health Group \nMonday\, May 18 | 1:30 – 2:30pm\nCompass Point LAR\n365 Sunset Drive | Dousman\, WI 53118 \n& \nWednesday\, May 27 | 11 – 12pm\nVOS Activity Center\n314 East Village Court | Dousman\, WI 53118 \n_____________________________________________________________________________________________ \nLearn about an exciting new program we are launching at Three Pillars to help individuals capture the personal details that truly shape their daily well being in the event of physical or cognitive changes that prevent communication with caregivers. \nThis presentation will guide participants through developing your own customized Passions and Preferences document — an easy to use tool that highlights what brings joy\, comfort\, purpose\, and meaning to their lives. Learn how documenting these elements may support more personalized care and enhance your quality of life. \n_____________________________________________________________________________________________ \nFREE EVENT – OPEN TO ANY INTERESTED RESIDENT OR COMMUNITY MEMBER.\nRegistration appreciated but not required.\nResidents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/the-story-of-you-building-a-passions-and-preferences-document-2/
LOCATION:VOS Activity Center
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/03/Event-The-Story-of-You-2-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T103000
DTEND;TZID=UTC:20260528T113000
DTSTAMP:20260430T154641
CREATED:20240719T132846Z
LAST-MODIFIED:20260428T135608Z
UID:2952-1779964200-1779967800@www.threepillars.org
SUMMARY:"Let's Stretch" with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am\, please sign up with concierge
URL:https://www.threepillars.org/event/lets-stretch-with-monica/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T180000
DTEND;TZID=UTC:20260528T193000
DTSTAMP:20260430T154641
CREATED:20260429T193955Z
LAST-MODIFIED:20260429T203719Z
UID:5160-1779991200-1779996600@www.threepillars.org
SUMMARY:Alzheimer's Caregiver Support Group 2026
DESCRIPTION:Alzheimer’s Caregiver Support Group 2026\n\n\nPresented by: Alzheimer’s Association-Wisconsin \nSecond Monday  | 1-2:30pm | Activity Center \nFourth Thursday | 6-7:30pm | Holz Pavilion Chapel \nCaregiver support groups offer comfort\, reassurance\, practical advice and a community of people who are facing similar challenges. \n*Respite care is available for evening support groups if reservations are made by noon the day before the meeting. \nVisit alz.org/wi to learn more about caregiver programs and resources. \nQuestions? Contact:\nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 \n\nVIEW FLYER
URL:https://www.threepillars.org/event/alzheimers-caregiver-support-group-2026-2/
LOCATION:Holz Pavilion Chapel\, 314 E Village Ct\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2025/12/Event_Alzheimers-Association-Caregiver-Support-Group-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260529T120000
DTEND;TZID=UTC:20260529T130000
DTSTAMP:20260430T154641
CREATED:20260429T201031Z
LAST-MODIFIED:20260429T203655Z
UID:5169-1780056000-1780059600@www.threepillars.org
SUMMARY:Brain Energy Upgrade: Think Faster
DESCRIPTION:Monthly Brain Health Booster Class!\n\n\nBrain Energy Upgrade: Think Faster\nPresented by: Dr. Michelle Braun\nLed live online at Three Pillars Senior Living Communities\nFriday\, May 29 | 12 – 1pm | $10\nHolz Pavilion – Theater\n314 East Village Court | Dousman\, WI 53118 \nThis dynamic session focuses on the science of brain energy\, stamina\, and cognitive endurance. Led online live by Dr. Michelle Braun\, national brain health expert\, neuropsychologist and author of High-Octane Brain\, with onsite facilitation by Jen Graf\, Senior Director of Cognitive Health. This session will teach you neuro-energizing habits through socially based cognitive exercises that enhance processing speed\, mental flexibility and cognitive confidence. It includes interactive discussion\, a live Q & A with Dr. Braun\, and a brain-fueling seasonal MIND Diet recipe designed to support your focus. \nRegistration Required.\nCommunity – contact Jen Graf\nResidents – can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n\nVIEW FLYER
URL:https://www.threepillars.org/event/brain-energy-upgrade-think-faster/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/High-Octane-Brain-Fitness-Event-Pic-scaled.png
END:VEVENT
END:VCALENDAR