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PRODID:-//Three Pillars Senior Living Communities - ECPv6.15.20//NONSGML v1.0//EN
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X-WR-CALNAME:Three Pillars Senior Living Communities
X-ORIGINAL-URL:https://www.threepillars.org
X-WR-CALDESC:Events for Three Pillars Senior Living Communities
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T123000
DTEND;TZID=UTC:20260525T130000
DTSTAMP:20260430T135233
CREATED:20251229T161113Z
LAST-MODIFIED:20260428T135821Z
UID:4412-1779712200-1779714000@www.threepillars.org
SUMMARY:Core Strength and Balance Class with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Class \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration required. Please RSVP to Monica in the Wellness Connection or by email: mwildt@threepillars.org Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-3/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260525T130000
DTEND;TZID=UTC:20260525T140000
DTSTAMP:20260430T135233
CREATED:20260325T191541Z
LAST-MODIFIED:20260429T203823Z
UID:5018-1779714000-1779717600@www.threepillars.org
SUMMARY:Badger Talks - Rejuvenating the Aging Brain
DESCRIPTION:Rejuvenating the Aging Brain\nPresented by:  Betsy Quinlan\n\nProfessor and Chair – School of Medicine and Public Health | Department of Neuroscience at UW-Madison \nOur brains excel at detecting novelty\, and this skill is important for learning\, perception and decision making. This talk will present new research and ideas on how maintaining an enriched environment improves quality of life and cognitive function with age. \nMonday\, May 25 | 1-2pm\nHolz Pavilion – Theater\n314 East Village Court | Dousman\, WI 53118 \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated but not required. \n*Residents can sign-up via the portal.Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \nVIEW FLYER
URL:https://www.threepillars.org/event/badger-talks-rejuvenating-the-aging-brain/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives,Community Education
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2026/03/Event-May-Badger-Talk-Betsy-Quinlan-1-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260526T103000
DTEND;TZID=UTC:20260526T113000
DTSTAMP:20260430T135233
CREATED:20250328T124634Z
LAST-MODIFIED:20260428T135328Z
UID:3564-1779791400-1779795000@www.threepillars.org
SUMMARY:"Strong" with Monica
DESCRIPTION:“Strong” with Monica | every Tuesday at 10:30am | Village on the Square Community Room \nNo cost for members\, ($5 for non–members) \nJoin Monica in this low impact program designed to help you build and maintain muscle strength\, improve balance\, and enhance overall mobility. This class typically incorporates exercises using light weights and provides modifications for all fitness levels\, ensuring safety and effectiveness. The atmosphere is supportive and social\, making it an enjoyable way for you to stay active and independent.
URL:https://www.threepillars.org/event/strong-with-monica-5/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/11/Wellness-Graphics-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T103000
DTEND;TZID=UTC:20260527T113000
DTSTAMP:20260430T135233
CREATED:20230627T194815Z
LAST-MODIFIED:20260428T134409Z
UID:2006-1779877800-1779881400@www.threepillars.org
SUMMARY:Chair Yoga with Nikki
DESCRIPTION:Chair Yoga with Nikki | Every Wednesday at 10:30 AM \nFREE – No Registration Required \nJoin us for a rejuvenating Chair Yoga class that harmonizes body and mind through movement\, stretching\, and breath. We’ll explore a variety of poses that enhance balance\, strength\, and flexibility\, leaving you feeling calm and centered. Classes can be held on the floor or in a chair\, with props provided. \nGather with us at Village on the Square in the community room every Monday at 10:30 AM for a fun and relaxing experience!
URL:https://www.threepillars.org/event/mind-body-and-breath-yoga-class/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2023/08/CHAIR-YOGA.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260527T110000
DTEND;TZID=UTC:20260527T120000
DTSTAMP:20260430T135233
CREATED:20260429T200457Z
LAST-MODIFIED:20260429T203750Z
UID:5168-1779879600-1779883200@www.threepillars.org
SUMMARY:The Story of You: Building a Passions and Preferences Document
DESCRIPTION:The Story of You: Building a Passions and Preferences Document\n\n\nPresented by Jen Graf\, Senior Director of Cognitive Health \nBrain Health Group \nMonday\, May 18 | 1:30 – 2:30pm\nCompass Point LAR\n365 Sunset Drive | Dousman\, WI 53118 \n& \nWednesday\, May 27 | 11 – 12pm\nVOS Activity Center\n314 East Village Court | Dousman\, WI 53118 \n_____________________________________________________________________________________________ \nLearn about an exciting new program we are launching at Three Pillars to help individuals capture the personal details that truly shape their daily well being in the event of physical or cognitive changes that prevent communication with caregivers. \nThis presentation will guide participants through developing your own customized Passions and Preferences document — an easy to use tool that highlights what brings joy\, comfort\, purpose\, and meaning to their lives. Learn how documenting these elements may support more personalized care and enhance your quality of life. \n_____________________________________________________________________________________________ \nFREE EVENT – OPEN TO ANY INTERESTED RESIDENT OR COMMUNITY MEMBER.\nRegistration appreciated but not required.\nResidents can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n  \nVIEW FLYER
URL:https://www.threepillars.org/event/the-story-of-you-building-a-passions-and-preferences-document-2/
LOCATION:VOS Activity Center
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/03/Event-The-Story-of-You-2-scaled.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T103000
DTEND;TZID=UTC:20260528T113000
DTSTAMP:20260430T135233
CREATED:20240719T132846Z
LAST-MODIFIED:20260428T135608Z
UID:2952-1779964200-1779967800@www.threepillars.org
SUMMARY:"Let's Stretch" with Monica
DESCRIPTION:“Let’s Stretch” with Monica | every Thursday at 10:30am | No cost for members\, ($5 for non–members) \nJoin Monica in this 30-minute stretch class that promises professional guidance and group camaraderie on this often-neglected component of fitness. Static stretching may improve your joint mobility and range of motion which lets you move more comfortably in everyday life and improves your ability to perform exercises correctly which helps you get more out of them. \nShuttle service provided\, pick up VOS entrance at 10am\, please sign up with concierge
URL:https://www.threepillars.org/event/lets-stretch-with-monica/
LOCATION:Wellness Connection\, 404 N. Main Street\, Dousman\, WI\, 53118\, United States
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2024/07/Stretch-with-Monica-Lighter.png
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260528T180000
DTEND;TZID=UTC:20260528T193000
DTSTAMP:20260430T135233
CREATED:20260429T193955Z
LAST-MODIFIED:20260429T203719Z
UID:5160-1779991200-1779996600@www.threepillars.org
SUMMARY:Alzheimer's Caregiver Support Group 2026
DESCRIPTION:Alzheimer’s Caregiver Support Group 2026\n\n\nPresented by: Alzheimer’s Association-Wisconsin \nSecond Monday  | 1-2:30pm | Activity Center \nFourth Thursday | 6-7:30pm | Holz Pavilion Chapel \nCaregiver support groups offer comfort\, reassurance\, practical advice and a community of people who are facing similar challenges. \n*Respite care is available for evening support groups if reservations are made by noon the day before the meeting. \nVisit alz.org/wi to learn more about caregiver programs and resources. \nQuestions? Contact:\nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 \n\nVIEW FLYER
URL:https://www.threepillars.org/event/alzheimers-caregiver-support-group-2026-2/
LOCATION:Holz Pavilion Chapel\, 314 E Village Ct\, Dousman\, WI\, 53118\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/jpeg:https://www.threepillars.org/wp-content/uploads/2025/12/Event_Alzheimers-Association-Caregiver-Support-Group-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260529T120000
DTEND;TZID=UTC:20260529T130000
DTSTAMP:20260430T135233
CREATED:20260429T201031Z
LAST-MODIFIED:20260429T203655Z
UID:5169-1780056000-1780059600@www.threepillars.org
SUMMARY:Brain Energy Upgrade: Think Faster
DESCRIPTION:Monthly Brain Health Booster Class!\n\n\nBrain Energy Upgrade: Think Faster\nPresented by: Dr. Michelle Braun\nLed live online at Three Pillars Senior Living Communities\nFriday\, May 29 | 12 – 1pm | $10\nHolz Pavilion – Theater\n314 East Village Court | Dousman\, WI 53118 \nThis dynamic session focuses on the science of brain energy\, stamina\, and cognitive endurance. Led online live by Dr. Michelle Braun\, national brain health expert\, neuropsychologist and author of High-Octane Brain\, with onsite facilitation by Jen Graf\, Senior Director of Cognitive Health. This session will teach you neuro-energizing habits through socially based cognitive exercises that enhance processing speed\, mental flexibility and cognitive confidence. It includes interactive discussion\, a live Q & A with Dr. Braun\, and a brain-fueling seasonal MIND Diet recipe designed to support your focus. \nRegistration Required.\nCommunity – contact Jen Graf\nResidents – can sign up via the portal. \nJen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org \n\n\nVIEW FLYER
URL:https://www.threepillars.org/event/brain-energy-upgrade-think-faster/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/04/High-Octane-Brain-Fitness-Event-Pic-scaled.png
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