BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Three Pillars Senior Living Communities - ECPv6.17.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.threepillars.org
X-WR-CALDESC:Events for Three Pillars Senior Living Communities
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T123000
DTEND;TZID=UTC:20260928T130000
DTSTAMP:20260827T193238Z
CREATED:20251229T160743Z
LAST-MODIFIED:20260827T193238Z
UID:4409-1790598600-1790600400@www.threepillars.org
SUMMARY:Core Strength and Balance Workshop with Orange Shoe Fitness
DESCRIPTION:Core Strength and Balance Workshop \nPresented by:  Orange Shoe Fitness of Pewaukee \nJoin Courtney from Orange shoe fitness of Pewaukee for a 30-minute workshop focused on improving your core strength and balance. Free to members and residents\, just bring your insurance card. \nWorkshop Details: \nPeople begin losing their strength in their 30s. However\, people in their 70s can become stronger than they were in their 50s by following some simple tactics. In this 6-Week program we’ll focus on: \nBody Weight Strength \nThe best machine you’ll ever use is your own body! You’ll learn how to become stronger with your own body weight so you can tackle anything life throws your way! \nBalance \nOur balance unfortunately deteriorates faster from one decade to the next. We will make this a primary focus as balance can be relearned along with the confidence it brings! \nJoint Stability & Mobility \nWe’ll ensure you have fluid range of motion in your joints so we can preserve the health and longevity of our biggest joints in our body! \n  \nEvery Monday \n12:30pm \nVillage on the Square – Community Room \n  \nRegistration not required. Please bring insurance card for entry. \n 
URL:https://www.threepillars.org/event/core-strength-and-balance-workshop-2/
LOCATION:Village on the Square Community Room\, 314 E Village Court\, Dousman\, WI\, 53118
CATEGORIES:Wellness Connection
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2025/07/Orange-shoe-fitness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T130000
DTEND;TZID=UTC:20260928T140000
DTSTAMP:20260820T195614Z
CREATED:20260820T195614Z
LAST-MODIFIED:20260820T195614Z
UID:5667-1790600400-1790604000@www.threepillars.org
SUMMARY:Staying Grounded in a Stressful World: Practical Coping Strategies for Older Adults
DESCRIPTION:Staying Grounded in a Stressful World: Practical Coping Strategies for Older Adults \nSponsored by the Brain Health Group and Rogers Behavioral Health \nMonday\, September 28 | 1pm – 2pm | Holz Pavilion Theater \nJoan Haznaw\, Community Learning and Engagement Training Specialist \nMany people are experiencing increased stress due to current events\, social issues\, economic concerns\, and the constant flow of information from news and social media. While we may not be able to control these events\, we can learn strategies to manage our responses and support our mental well-being.  This presentation will provide practical tools to reduce stress\, improve emotional resilience\, and support brain health. Attendees will learn healthy coping techniques\, ways to limit the negative effects of chronic stress\, and how to recognize when feelings of anxiety or depression may require professional attention. The session will focus on empowering participants to care for both their emotional health and cognitive well-being. \nFREE EVENT. OPEN TO THE PUBLIC.\nRegistration appreciated. Residents can signup in the portal. \n\n\n\nQuestions? Contact: Jen Graf\, Senior Director of Cognitive Health\n 262.965.7133 or Email: Jgraf@threepillars.org
URL:https://www.threepillars.org/event/staying-grounded-in-a-stressful-world-practical-coping-strategies-for-older-adults/
LOCATION:Holz Pavilion Theater\, 314 E Village Ct\, Dousman\, WI\, 53188\, United States
CATEGORIES:Cognitive Health Initiatives
ATTACH;FMTTYPE=image/png:https://www.threepillars.org/wp-content/uploads/2026/08/Social-September-Staying-Grounded-1-scaled.png
ORGANIZER;CN="Jen Graf":MAILTO:jgraf@threepillars.org
END:VEVENT
END:VCALENDAR