Intro to Yoga at Village on the Square
Date & Time:
September 16
10:00 am - 11:00 am
Location: Village on the Square Community Room
314 E Village Court Dousman, 53118
Price: Free
Intro to Yoga at Village on the Square-registration required —FREE
Monday September 16 at 10am in Chapel-yoga mats and props provided.
Register in the portal or contact Monica mwildt@threepillars.org or 262.965.7017 for this free intro to Yoga with our very own Nikki Hawley from the Wellness Connection.
This beginner’s class can bring body and mind together through movement, stretching and breath. We’ll explore various yoga poses focusing on balance, movement, strength and flexibility leaving you feeling calm and centered.