Strength Training with Yoga Stretching

Strength Training with Yoga Stretching

7:30 AM - 8:30 AMWed, January 15, 2020Location:

Wellness Connection
400 N. Main Street | Dousman, WI 53118

This class will integrate yoga and strength training for the major mover muscles in the lower and upper body. You don’t need to have any yoga experience for this class. Just come with a desire to learn how to move in a mindful way so that you can get the most out of working with weights.

1x week - $100

For more information or to register, contact Dawn, Wellness Connection Coordinator: 262.965.7017 or email.

Download a class schedule.