Gentle Yoga (Hatha Yoga Style)

Gentle Yoga (Hatha Yoga Style)

9:00 AM - 10:00 AMMon, February 11, 2019Location:

Wellness Connection
400 N. Main Street | Dousman, WI 53118

Instructor is Janet Certified C-IAYT Yoga Therapist and Certified CIHC Health Coach

NO YOGA EXPERIENCE NEEDED
Janet will guide you on a thoughtful journey of movements with the intent of increasing your mobility and strength. She will explain the “why and how” of performing each movement, and she’ll offer the proper modifications and assistive devices when needed. If you’ve ever wanted to try yoga or are returning after a long hiatus, this is a great opportunity to start.

$64

For more information or to register, contact Dawn, Wellness Connection Coordinator: 262.965.7017 or email.

Download a class schedule.
 

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