Yoga with Janet
7:30 AM - 8:30 AMFri, December 07, 2018Location:
400 N. Main Street | Dousman, WI 53118
Janet is a Certified Yoga Therapist, Certified Health Coach, and Certified Functional Nutritional Coach
This gentle yoga class will guide you on a thoughtful journey of movements with the intent of increasing your mobility and strength. Janet will explain the “why and how” of performing each movement, and she’ll offer the proper modifications and assistive devices when needed. If you’ve ever wanted to try yoga or are returning after a long hiatus, this is a great opportunity to start. (Registered participants only this session due to class size)
For more information or to register, contact Dawn, Wellness Connection Coordinator: 262.965.7017 or email.
Download a class schedule.