7:30 AM - 8:30 AMFri, January 11, 2019Location:
400 N. Main Street | Dousman, WI 53118
Janet is a Certified C-IAYT Yoga Therapist & Certified CIHC Health Coach
NO YOGA EXPERIENCE NEEDED
This gentle yoga class will guide you on a thoughtful journey of movements with the intent of increasing your mobility and strength. Janet will explain the “why and how” of performing each movement, and she’ll offer the proper modifications and assistive devices when needed. If you’ve ever wanted to try yoga or are returning after a long hiatus, this is a great opportunity to start. (Registered partipants only this session due to class size)
1x week - $64
For more information or to register, contact Dawn, Wellness Connection Coordinator: 262.965.7017 or email.
Download a class schedule.