6 Healthy Posture Zones Series | Mondays & Fridays
10:30 AM - 11:30 AMMon, November 28, 2022Location:
Three Pillars Wellness Connection
404 N. Main Street | Dousman, WI
Learn to approach your posture from the inside out instead of trying to assume a shape. The first three zones are the body’s core through which you stabilize yourself internally. The last three zones help you to move, orient yourself, and relate to the world. Implementing what you learn in this class may bring parts of your body back to life.
(It is recommended that you sign up for all classes as they build upon each other)
Janet Golownia is a, C-IAYT yoga therapist, Y4C specialist, and Integrative Health Coach.
Contact Janis, Wellness Connection Coordinator, to reserve your spot.
Cost: $6 per class