July 13, 2020
The warmer months provide a perfect opportunity for outdoor fun and leisure, whether it’s fishing, exercising, bird watching, attending outdoor events, taking a stroll, or enjoying the weather with family. With the current COVID-19 pandemic, people of all ages find themselves enjoying the great outdoors even more, making the most of any environment outside of their own home while implementing safe practices like wearing masks and maintaining physical distance.
Summertime means it's outdoor time, and gardening is one great way to enjoy the weather while staying active and keeping healthy practices in mind.
For older adults in particular, it’s crucial to be mindful of the potential hazards that summer weather can bring and take the right steps to stay safe.
Here are a dozen tangible tips to help keep you or your loved ones safe during the warm summer months:
Summer Safety Tips for Older Adults
“By the time you’re thirsty, that’s already an indication of early dehydration.”
A dependable pair of sunglasses is crucial for your summertime safety.
If you begin to experience any of these symptoms, it is important to cool down your body and get help immediately.
When exercising outdoors, pay attention to your body and watch for signs it's time to slow down.
Have a question or a great tip to add? Leave us a comment below. Stay safe and enjoy all that summer has to offer!
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